Medical Reasons Hangovers Worsen After Age 30
Discover the science behind why hangovers become more brutal after 30. Experts reveal how age-related changes in hydration, liver function, and metabolism are to blame.
Category : Search result: dehydration and alcohol
What Happens to Your Body When You Quit Alcohol
From better sleep in a week to reduced cancer risk in a year, discover the science-backed timeline of health benefits when you stop drinking alcohol. Start your journey today.
Lulu on her 'healthy fear' of alcohol relapse
Scottish pop icon Lulu opens up about her 13-year sobriety journey, revealing the 'healthy fear of relapse' that helps her stay sober after a 2013 rehab stay. Read her powerful story.
The Health Benefits of Quitting Alcohol: A Timeline
Discover the immediate and long-term health gains from taking a break from alcohol, from better sleep in a week to reduced cancer risk in a year. Start your journey today.
Anthony Kim seals inspirational LIV Golf return after rehab
Former Ryder Cup star Anthony Kim makes a stunning return to LIV Golf after battling addiction and being told he had just weeks to live. Read his incredible story of faith and recovery.
The Rise of Drinkable No- and Low-Alcohol Beer in the UK
From Guinness 0.0 to craft innovations, no- and low-alcohol beers are tastier than ever. Discover the tech behind the trend and the best brews for 2026.
New US Dietary Guidelines Urge Reduced Alcohol Consumption
US health officials release new dietary guidelines urging Americans to drink less alcohol for better health. Pregnant women and others advised to avoid it entirely.
Dry January: Why Most Brits Fail the Challenge
A staggering 17.5 million Britons planned a Dry January, but most will fail. Experts reveal the psychology behind success and practical tips to stay alcohol-free. Learn how to make it stick.
Dry January: Why Most Brits Fail the No-Booze Challenge
A staggering 17.5 million Britons attempt Dry January, but most fail. Experts reveal the psychology behind success and practical tips to stay alcohol-free. Learn how to make it stick.
Top Non-Alcoholic Drinks for Dry January 2024
Skip the hangover, not the flavour. Discover the best non-alcoholic and low-alcohol drinks for Dry January, from premium sparkling wine to a Coachella-favourite spritz.
Best Alcohol-Free Drinks for Dry January
Skip the struggle this Dry January. Our expert taste test reveals the top five no-and-low alcohol drinks, from premium fizz to juicy reds, that are actually worth buying.
NHS Dehydration Warning for Furosemide Users
The NHS advises eight key groups, including those showing signs of dehydration, to consult a GP before taking the common diuretic furosemide. Learn the vital safety rules.
How to beat the afternoon energy slump
Struggling with the 3pm crash? Nutritionists and sleep scientists reveal why it happens and share practical, science-backed strategies for staying alert and productive all day.
Top 13 Alcohol-Free Beers for Dry January 2025
Discover the best alcohol-free beers for Dry January 2025, from stout to lager. Our expert taste test reveals top picks for flavour, value, and health benefits.
Expert's cheap New Year's Day hangover remedy revealed
Wellbeing guru Penny Weston shares her go-to, budget-friendly hangover cure using coconut water to combat dehydration and boost health on January 1st.
Expert's cheap New Year's Day hangover remedy revealed
Well-being guru Penny Weston shares her go-to, budget-friendly hangover cure using coconut water to tackle dehydration and boost health on January 1st.
NHS: Drink 14 Units or Less Weekly to Lower Risk
The NHS warns Brits to monitor alcohol intake as New Year's Eve approaches. Staying under 14 units a week can reduce risks of cancer, liver disease, and more. Learn how to track your units.
NHS: Track Your Alcohol Units to Lower Health Risk
The NHS warns Brits to monitor their alcohol intake, advising a maximum of 14 units per week to lower the risk of serious illnesses like cancer and heart disease. Learn how to track your units.
Medically-Proven 6-Step Plan to Cure New Year's Hangover
Dreading a sore head on January 1st? A doctor with 2.2 million TikTok followers reveals his medically-proven six-step plan to cure hangovers. Learn the crucial pre- and post-drinking steps.
Crucial step to beat a New Year's hangover revealed
Ditch the fry-up and coffee. Medical professionals share the essential, science-backed strategy for effective hangover recovery this New Year's Day. Learn the crucial step here.
Crucial step to beat a New Year's hangover revealed
Medical experts share their essential advice for avoiding a painful New Year's Day hangover. Discover the crucial drink that isn't water or coffee and how to recover faster.
GP: This many drinks will give you a hangover
A UK GP explains the exact number of alcoholic units that typically leads to a hangover and reveals the dangerous threshold for alcohol poisoning. Learn the NHS guidelines.
UK to Drink Record 200M No & Low Alcohol Pints in 2025
UK sales of no and low alcohol beer are set to hit a record 200 million pints in 2025, surging 20% as health-conscious Brits moderate. Industry calls for a rule change to boost growth further.
Gen Z more relaxed on drink-driving as limit set to fall
New research shows a generational divide on drink-driving attitudes, with Gen Z far more permissive. As the government prepares to slash the legal limit, road safety concerns mount. Read the full report.
Julia Bradbury quits alcohol after breast cancer diagnosis
Countryfile star Julia Bradbury reveals how her breast cancer diagnosis led to major lifestyle changes, including giving up alcohol completely. She explains the impact on her health and the surprising backlash.
Feeling Drunk Worse for Hangovers Than Amount Drunk
New research reveals your perceived intoxication level is a bigger hangover predictor than drink count. Discover how to manage your festive season. Read more.
Saudi Arabia's Alcohol Store Expansion Draws Crowds
Saudi Arabia has discreetly widened access to its sole alcohol outlet, leading to queues and premium prices for eligible non-Muslim residents. Discover the details of this significant policy shift.
Saudi Arabia quietly expands access to its only alcohol store
Saudi Arabia has discreetly widened access to its single alcohol outlet, now allowing wealthy foreign residents to buy, leading to long queues and premium prices. Discover the latest step in the kingdom's liberalisation drive.
Brits Drinking Less Alcohol Than Ever, Figures Show
New data reveals UK adults now drink an average of 10.2 alcoholic drinks per week, the lowest level since 1990. Experts cite cost of living, health trends, and an ageing population as key drivers. Discover the changing habits.
How to Drink Less Alcohol This Christmas
Discover the 'zebra striping' trend and expert tips to reduce alcohol intake this festive season. New data shows most Brits are consciously drinking less.
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