Category : Search result: daily walking benefits


1 Mile a Day for 100 Days: His Amazing Transformation

Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.

UK's Best Autumn Walking Destination Revealed

Discover the breathtaking UK region crowned the best for an autumn walking holiday, with stunning landscapes, charming villages, and cosy pubs perfect for crisp seasonal days.

Rucking: Boost Your Walk With A Weighted Backpack

Discover rucking, the powerful walking workout with a weighted backpack. Experts reveal how it enhances weight loss, improves posture, and boosts heart health more effectively than standard walking.

Sister's suicide after benefits cut left her with 7p

The sister of a disabled woman who died by suicide reveals how the DWP's Universal Credit system and a brutal benefits assessment left her sibling destitute and despairing, with just pennies to her name.

Reach PLC Announces Restructuring, 450 Jobs at Risk

UK publishing powerhouse Reach PLC, owner of the Daily Mirror and Express, has unveiled a significant restructuring plan that could lead to 450 job cuts. The move is a strategic response to a challenging print market and rising costs, aiming to refocus on

DWP Benefits: Full List of April 2024 Payment Increases

Millions of Britons on benefits like Universal Credit and State Pension are set to receive a significant boost to their payments this April. Here's the full list of DWP benefits affected by the annual uprating.

30-Minute Daily Walk Eases Chronic Back Pain & Arthritis

Groundbreaking research from the University of Southern Denmark shows a simple 30-minute daily walk can significantly reduce pain and improve quality of life for millions suffering from chronic back pain and arthritis.

Walking: The Simple Cure for Chronic Back Pain?

Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.

Health Conditions That Secure £737 Monthly PIP Benefits

Discover the little-known health conditions that could secure you up to £737 each month from the DWP. Our comprehensive guide reveals eligibility criteria, application tips, and how to navigate the claims process successfully.

The Walking Hack That Transforms Your Health

New research reveals a powerful yet simple strategy for better health and weight management: a short walk after eating. Discover the science behind this easy habit and its surprising benefits.

When Do Babies Walk? Your UK Guide to First Steps

Wondering when your baby will take their first steps? Our expert guide covers the average walking age in the UK, key developmental signs, and top safety tips to encourage your little one.

Carers denied £1000s due to flawed benefit assessments

Thousands of UK carers with health conditions are being unfairly denied crucial benefits due to a 'deeply flawed' DWP assessment system, a damning new report reveals. Many are missing out on vital financial support they are legally entitled to.

The 'Invisible' SPF 50 Fluid Transforming UK Skincare

Discover the UK's breakthrough in sun care: a weightless, completely invisible SPF 50 fluid that offers superior broad-spectrum protection while actively brightening the skin for a radiant, healthy glow.

20 Mins Daily Exercise Slashes Early Death Risk

Groundbreaking research from the University of Cambridge shows that a small amount of daily physical activity can significantly reduce mortality risk, even for those with sedentary lifestyles.

340,000 Lose Benefits in DWP Crackdown

A massive DWP shake-up has seen benefits stopped for hundreds of thousands. Here's what's happening and how to avoid your payments being cut off.

Six DWP benefits that can stop without warning

Exclusive: Thousands of UK benefit claimants face sudden payment cuts as the DWP intensifies its review process. Discover the six key benefits under scrutiny and how to protect your income.

£500m benefit fraud by Brits living abroad exposed

Shocking Daily Mail probe reveals systematic abuse of UK benefits system with half a billion pounds claimed fraudulently annually by Britons living overseas. Ministers face urgent calls to act.

700,000 miss out on £1.7bn in winter benefits

Hundreds of thousands of vulnerable households are failing to claim crucial Cold Weather Payments and other vital benefits, leaving a staggering £1.7 billion in support unclaimed. Experts urge eligible individuals to act now as energy costs soar.

Holiday rep jailed for £40k benefits fraud scam

A former holiday rep who swindled over £40,000 in benefits by claiming she was too ill to work has been jailed after being caught living a double life in Turkey. Read the full story of her deception.

DWP's 23 Health Conditions That Could Boost PIP Payments

Exclusive: The Department for Work and Pensions has quietly updated its guidance for 23 specific health conditions that could significantly increase Personal Independence Payment awards. Discover if your condition qualifies for enhanced support.

Ultimate Family Walking Holiday in the French Alps

Discover how to plan the perfect family hiking holiday in the breathtaking French Alps. Our guide covers the best routes, family-friendly refuges, and essential tips for an unforgettable adventure with kids.

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