Tammin Sursok's fitness wake-up call at 42
Former Home and Away star Tammin Sursok shares her health transformation after a prediabetes diagnosis, debunking common fitness myths and championing strength training for women over 40.
Former Home and Away star Tammin Sursok shares her health transformation after a prediabetes diagnosis, debunking common fitness myths and championing strength training for women over 40.
A UK pharmacist warns that misusing common cold and flu remedies can prolong illness. Learn the key mistakes to avoid and how to recover effectively this winter.
Experts debunk the common belief that women's menstrual cycles sync. Discover the science behind this myth and learn about real factors affecting your cycle.
Martin Lewis' MoneySavingExpert has settled the 'open or closed' door debate for winter. Discover the energy-saving myths busted to lower your heating bills.
The Guardian issues a correction on knife crime statistics for London, Dorset, North Yorkshire, and Suffolk. Discover the accurate ONS data and other recent amendments.
The Costa del Sol, a favourite UK holiday destination, is facing a violent wave of organised crime, with murders and drug trafficking happening in plain sight. Discover the darker side of the sunny coast.
Experts dismantle bizarre conspiracy theory claiming Kim Kardashian's photo proves moon landing was faked. Scientific analysis reveals the real story behind the viral social media sensation.
A shocking investigation reveals how persistent rumours about Blackpool teenager Charlene Downes' disappearance were based on false information, as detailed in The Daily Mail's new true crime podcast.
New research reveals why hitting the gym might not be enough for sustainable weight loss. Discover the crucial role diet plays and why exercise alone often fails to deliver results.
Medical professionals reveal which popular health beliefs are actually fiction. Discover why swallowing gum isn't dangerous and the real effects of caffeine on your body.
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Medical experts reveal the truth behind widespread health misconceptions about vitamins, water intake, cracking joints and more that many people still believe.
Groundbreaking research reveals the surprising truth behind yawning - it's not about oxygen levels but rather your brain's sophisticated cooling system at work.
Nutrition experts reveal why focusing solely on sugar this Halloween misses the bigger picture of children's health and festive enjoyment
The grieving brother of a Cambridge University graduate speaks out about how online health misinformation contributed to his sister's preventable death from sepsis.
Victoria's deputy premier calls for urgent zero-tolerance approach to crime as new statistics reveal alarming escalation in youth offences and public safety concerns across the state.
Frustrated Oakland locals are adopting desperate measures against an unprecedented crime wave, leaving car windows down to avoid costly repairs as thieves smash vehicles regardless of contents.
An NHS doctor reveals the truth about cold weather and illness, explaining what really makes us sick during winter months and how to properly protect yourself.
Leading immunologist Professor Daniel Davies debunks common immune system misconceptions, from vitamin supplements to exercise myths, in this eye-opening health revelation.
An investigation reveals how skincare companies target pregnant women with misleading claims and unnecessary products during their most vulnerable period.
Leading medical specialists reveal the truth about prostate cancer symptoms, testing, and prevention in the UK. Discover why early detection matters more than you think.
Twelve members of a violent organised crime group from Merseyside have been sentenced to more than 100 years combined after police uncovered their brutal reign of terror involving chainsaws and firearms.
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
Baltimore experiences significant crime reduction as State's Attorney Ivan Bates implements aggressive prosecution strategies and targets repeat offenders, marking a dramatic turnaround for the city.
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Leading neurologists debunk widespread myths about Parkinson's disease, from exercise benefits to treatment realities. Discover what really helps manage symptoms and improve quality of life.
New research debunks the long-standing myth that contraceptive pills cause significant weight gain. Experts explain the science behind hormonal contraception and its actual effects on your body.
UK households warned that placing bowls of salt on windowsills does nothing to combat condensation and dampness, as experts reveal why this persistent myth persists and what actually works.
A leading NHS doctor explains why cellulite affects 90% of women and debunks common myths about elimination treatments in this eye-opening medical insight.
A mum reveals how eliminating certain so-called 'healthy' foods led to dramatic weight loss and a four-dress-size transformation, challenging common diet myths.