Cinnamon could help with weight loss, studies find
Research reveals cinnamon's 'anti-obesity effects' can significantly reduce body weight and BMI. This common kitchen spice, costing just 85p, could boost your 2026 health goals.
Research reveals cinnamon's 'anti-obesity effects' can significantly reduce body weight and BMI. This common kitchen spice, costing just 85p, could boost your 2026 health goals.
Research reveals the common kitchen spice cinnamon may have significant anti-obesity effects, aiding weight loss and reducing BMI. Discover how to incorporate it.
A weight loss specialist reveals a simple, 10p-a-day method using cinnamon water to curb post-Christmas cravings and stabilise blood sugar. Discover the science behind this January reset.
A weight loss specialist reveals a simple, science-backed method using a common kitchen spice to curb post-festive cravings and manage blood sugar. Try it today!
McVitie's has launched a sweet and spiced limited edition cinnamon Digestive biscuit with 30% less sugar. Available now at Morrisons and B&M for around £1.25. Will you try them?
McVitie's has unveiled a limited edition sweet and spiced Cinnamon Digestive biscuit. The new 'light' variety contains 30% less sugar and is available now for around £1.25.
Discover the surprising health benefits of gingerbread. From aiding digestion to lowering blood pressure, this festive favourite packs a nutritious punch. Learn its history and how to make it healthier.
Exclusive data reveals over 5,000 people receive PIP or ESA for obesity, costing taxpayers nearly £144 million since 2019. Discover the impact and government response.
Cinnamon, ginger, and nutmeg offer proven health benefits for digestion and blood sugar control, perfect for the holiday season. Discover the science behind these festive flavours.
Discover how to make the ultimate winter cinnamon buns with a festive twist of ginger and cloves, topped with a rich spiced brown butter icing. Bake this cosy treat today!
BBC's Saturday Kitchen was halted live as chef Vivek Singh received surprise recognition. Discover the exciting news about his restaurant empire and award.
The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.
Millions of Britons on benefits will receive the traditional £10 Christmas bonus from DWP in 2025. Here's who qualifies and when to expect the tax-free payment.
Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.
Discover how to create the most indulgent, gooey cinnamon buns that will fill your kitchen with the scent of winter spice. This step-by-step guide reveals professional secrets for perfect results every time.
The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.
Exclusive investigation reveals the complete list of health conditions the DWP uses to assess PIP claims, with successful applicants receiving between £287 and £737 every month.
Discover why taking up running in your 40s, 50s or beyond could be one of the best decisions for your long-term health and wellbeing, according to fitness experts.
Exclusive guide reveals which DWP benefits require means-testing and how your income and savings could affect your payments. Don't miss out on financial support you're entitled to.
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
A landmark court ruling mandates immediate emergency food payments for thousands affected by controversial Trump administration cuts to pandemic food assistance.
Discover how different teas from green to black offer unique health advantages and learn the optimal times to drink them for maximum benefit, according to nutritional experts.
Comprehensive guide to all non-pensioner benefits and cost of living payments available this winter, including eligibility criteria and payment dates from the DWP.
Discover which health conditions qualify for PIP benefits and learn how to claim financial support worth up to £737 per month from the DWP.
New research reveals swapping short car journeys for walking or cycling delivers remarkable health benefits while cutting transport costs and boosting energy levels.
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
Groundbreaking research shows regular coffee consumption significantly reduces frailty risk in older adults, offering surprising health benefits beyond the morning energy boost.
Multiple ground cinnamon products pulled from US shelves after FDA testing reveals hazardous lead contamination. Discover which brands are affected and safety recommendations.