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High-Fibre Diet Enhances Protein Absorption

Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.

NHS prescribes exercise as powerful medicine

The NHS is championing physical activity as a key treatment for chronic conditions, reducing reliance on medication. Discover how exercise is transforming healthcare.

Foods That Prevent Illness in Later Life

New research reveals that a diet rich in certain foods may significantly reduce the risk of chronic diseases as you age. Discover which foods to add to your plate today.

CTE Found in Brain of California Shooter Shane Tamura

Medical experts have identified chronic traumatic encephalopathy (CTE) in the brain of Shane Tamura, the gunman behind a deadly California shooting. The findings raise urgent questions about brain injuries and violent behaviour.

Martine McCutcheon's health battle revealed

Jenny Tomlin, mother of EastEnders star Martine McCutcheon, opens up about her daughter's secret battle with chronic illness and the emotional toll it's taken on their family.

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