Groundbreaking research reveals women can significantly reduce heart disease mortality by achieving just 3,600 daily steps - challenging conventional 10,000-step wisdom and offering more accessible health targets.
New research from Harvard University suggests a straightforward daily practice could significantly reduce the risk of chronic diseases and extend lifespan. Discover how this accessible habit could revolutionise public health.
Medical experts sound alarm over newly defined Cardiovascular-Kidney-Metabolic syndrome, revealing how heart, kidney and metabolic health are dangerously interconnected.
Groundbreaking research reveals that sustained happiness significantly reduces your risk of developing chronic illnesses. Discover how your emotional wellbeing directly impacts your physical health.
Groundbreaking research reveals how a simple neck measurement could predict your risk of stroke and heart attack years before symptoms appear. Discover this crucial health indicator that doctors are calling a game-changer in preventative medicine.
A leading NHS doctor shares groundbreaking research showing how a straightforward daily activity could dramatically reduce your chances of developing dementia. Discover the science-backed method that's transforming brain health prevention.
University of Connecticut research reveals alarming spread of Lyme disease through migrating birds, posing direct threat to British public health and countryside activities.
Groundbreaking NHS research from Newcastle University reveals how artificial intelligence can analyse routine heart scans to predict future cardiac events with unprecedented accuracy, potentially saving thousands of lives across the UK.
Groundbreaking research reveals a hidden cardiovascular epidemic affecting countless adults. Discover the subtle symptoms and why early detection could save your life.
Discover how adding one affordable fruit to your daily routine could dramatically reduce your risk of heart disease and stroke, according to groundbreaking nutritional research.
Exclusive investigation reveals how Britain's second biggest killer disease is being dangerously overlooked despite devastating death toll and rising cases across the UK.
New research reveals how a simple addition to your daily routine could dramatically improve cardiovascular health and reduce heart disease risk. Discover the easy lifestyle change doctors are recommending.
Discover the surprising kitchen staple that pest control experts swear by to deter rodents naturally, without harmful chemicals or expensive exterminators.
A leading cardiologist shares four evidence-based strategies to dramatically improve heart health and reduce cardiovascular disease risk, including one surprising tip about exercise timing.
A former Home Office security specialist exposes common security flaws that make homes easy targets for criminals, plus essential tips to protect your property immediately.
Groundbreaking research shows plant-based diets may reduce heart disease risk by 7-15%, offering fresh insights into vegan nutrition benefits for cardiovascular health.
The NHS is set to become the first health service in the world to offer a game-changing HIV prevention injection, potentially transforming the fight against the virus across the UK.
Groundbreaking NHS initiative will screen families for inherited high cholesterol condition, preventing thousands of premature heart attacks and strokes across England.
Florida faces its first confirmed case of Chronic Wasting Disease in white-tailed deer, sparking urgent containment measures and raising concerns about the fatal neurological condition's spread.
Groundbreaking research reveals how a daily glass of beetroot juice can significantly reduce blood pressure, offering a natural approach to cardiovascular wellness.
Groundbreaking research reveals the precise amount of sleep needed to dramatically reduce heart disease risk. Discover why both too little AND too much sleep could be harming your cardiovascular health.
Discover how this common British fruit packs a powerful nutritional punch that could transform your heart health and slash disease risk.
New research reveals that subtle changes in blood pressure could signal future heart attacks years before they strike. Experts explain what to watch for and how to protect yourself.
Leading vascular surgeons reveal how everyday activities from heavy lifting to intense workouts could put you at risk of a deadly aortic rupture - and the warning signs you must never ignore.
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Groundbreaking research reveals how regular bingo sessions could significantly boost brain health and help fight dementia in older adults.
Health experts issue urgent warning about dengue fever as global cases hit record highs. Learn the key symptoms, prevention strategies, and vaccine information for UK travellers.
Groundbreaking artificial intelligence developed by researchers at the University of Edinburgh can now forecast multiple serious health conditions years before symptoms appear, revolutionising preventative healthcare.
Exclusive: As heart attack and stroke cases surge among people in their 50s, a leading cardiologist shares the crucial warning signs most people miss. Discover how to protect your heart health today.