Groundbreaking research reveals sourdough bread contains unique bioactive compounds that may significantly reduce blood pressure and improve cardiovascular health, challenging conventional wisdom about bread.
The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
Exclusive guide reveals which DWP benefits require means-testing and how your income and savings could affect your payments. Don't miss out on financial support you're entitled to.
Groundbreaking research shows how specific physical activities can dramatically reduce coronary heart disease risk, offering new hope for millions across the UK.
New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.
Groundbreaking research shows brief bursts of vigorous activity are more effective for cardiovascular health than longer moderate sessions. Discover how just minutes a day can transform your heart health.
Groundbreaking research reveals that regular choir singing releases feel-good chemicals that significantly reduce stress and improve cardiovascular health, potentially lowering heart attack risk.
A landmark court ruling mandates immediate emergency food payments for thousands affected by controversial Trump administration cuts to pandemic food assistance.
Groundbreaking research suggests that regular consumption of flavonoid-rich cocoa may significantly improve cardiovascular function and blood vessel health in healthy adults.
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.
Comprehensive guide to all non-pensioner benefits and cost of living payments available this winter, including eligibility criteria and payment dates from the DWP.
Groundbreaking UK research reveals dog ownership may significantly slow epigenetic ageing and improve cardiovascular health in older adults.
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Discover how Britain's natural thermal springs can boost cardiovascular health, ease chronic pain, and reduce stress. Science reveals why these ancient wellness practices are making a modern comeback.
Groundbreaking research reveals how a humble vegetable found in most British kitchens could be nature's answer to high blood pressure, offering significant cardiovascular benefits.
Discover how this common British fruit packs a powerful nutritional punch that could transform your heart health and slash disease risk.
Groundbreaking research reveals that consistent, quality sleep could be your heart's best defence against hypertension, offering protection comparable to major lifestyle changes.
The Department for Work and Pensions has unveiled a revolutionary digital service allowing millions to quickly check what benefits they could claim. This user-friendly platform could put thousands of pounds back in people's pockets.
Work and Pensions Secretary Mel Stride reveals sweeping welfare reforms at Conservative conference, pledging to move 400,000 off benefits and tighten work capability assessments.
The Conservative government announces sweeping welfare reforms targeting foreign nationals' benefits access, aiming to save taxpayers £50 billion while prioritising British workers and families.
Work and Pensions Secretary Mel Stride announces sweeping welfare reforms at Conservative conference, targeting long-term sick and disabled claimants with stricter assessments and potential benefit reductions.
Thousands of Brits could be due automatic payments as temperatures plummet - here's how to check if you're eligible for this crucial winter support.
Thousands of Brits could be entitled to significant benefit boosts including Pension Credit, Carer's Allowance and Universal Credit top-ups. Discover if you're eligible for this financial support.
The DWP has announced significant reforms to Personal Independence Payment assessments and benefit calculations that could affect millions of claimants across the UK.
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
The Department for Work and Pensions is urging Britons to check if they're eligible for Attendance Allowance as thousands miss out on vital financial support worth up to £434 monthly.
A former DWP investigator reveals how genuine claimants are suffering while fraudsters exploit the system, with Universal Credit cases surging by 42%.
Discover how matcha green tea's unique combination of L-theanine and caffeine creates sustained energy without jitters or crashes, according to nutritional experts.