Mum loses 5st after quitting dangerous 500-calorie diet
A mother's shocking journey from a dangerous 500-calorie diet to a life-saving NHS health transformation. Discover how she lost 5 stone and reclaimed her health.
Category : Search result: calorie restriction
Humble Seed's Protein Crackers: The Ultimate UK Healthy Snack
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
Calorie Count Labels on Korean Stairs Cause Outrage
Public staircases in South Korea now display labels showing calories burned, igniting a fierce debate over body image and potential harm to those with eating disorders.
Simple trick to burn more calories on your walk
A fitness expert reveals an effortless way to enhance calorie burn during a 20-minute walk—no extra effort required!
Violent offenders face new restriction zones in UK
The UK government introduces strict 'restriction zones' to monitor violent offenders post-release, aiming to enhance public safety and reduce reoffending.
UK to introduce domestic abuse restriction zones
New measures could see domestic abusers banned from certain areas to prevent them from harassing victims, as part of a government crackdown on abuse.
Mushroom burgers: The healthy beef alternative
A leading dietician shares how replacing beef with mushrooms in your burger can slash calories and boost nutrition without sacrificing flavour.
Cut processed foods to double weight loss - study
A groundbreaking study suggests that avoiding ultra-processed foods while dieting can lead to twice the weight loss compared to traditional calorie-counting methods.
Dietitian’s Top Healthy Starbucks Picks
Discover the healthiest Starbucks drinks and snacks, handpicked by a dietitian to keep your calorie count in check without sacrificing flavour.
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