30% Calorie Cut May Slow Brain Ageing
New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.
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Calorie Labels on Menus Fail to Change Habits
New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.
TikTok to let users limit AI content in feeds
TikTok is testing a new feature allowing users to control the amount of AI-generated content they see. The move comes as the platform hosts over 1.3 billion AI videos. Discover how to adjust your settings.
New sugar tax targets milkshakes and lattes
As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.
Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
Instagram's Algorithm Promotes Nazi Content to Millions
A Fortune investigation uncovers how Instagram's algorithm is amplifying pro-Nazi and Holocaust-denial content to millions, alongside major corporate ads. Discover the impact of Meta's policy shift.
Weight loss trick for women over 50 without exercise
Discover the simple weight loss method that helps women over 50 burn calories and tone up without rigorous workouts or restrictive dieting. Transform your fitness journey today!
Gin & Tonic: The Calorie & Health Truth Revealed
Discover the real story behind gin and tonic's health claims. Nutritionists reveal if this British classic is a smarter choice for your waistline and wellbeing. Make informed drinking decisions.
Doctor's No-Food-Ban Diet Plan for Weight Loss
Leading obesity expert Dr Spencer Nadolsky reveals why he bans no foods for patients. Discover his calorie-deficit strategy and the Mediterranean diet's role in sustainable weight management.
Calo Fresh Fitness Food Review: Ultimate Meal Solution?
Discover how Calo's fresh fitness food delivery service is revolutionising meal prep for health-conscious UK consumers seeking convenience without compromising nutrition.
Guardian removes article, sparking media transparency debate
The Guardian has taken down an article from its website, raising questions about editorial decisions and content preservation in the digital age. Explore what this means for media transparency.
300-Calorie Cut Slashes Diabetes and Heart Disease Risk
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
UK bans online choking videos targeting women
New legislation makes it illegal to share choking content without consent as authorities crack down on dangerous online trends affecting women's safety.
Guardian Updates Video Production Terms & Conditions
The Guardian has revised its terms and conditions for commissioned video productions, outlining new requirements for delivery, rights, and funding arrangements affecting content creators and production partners.
ChatGPT Gets Adult-Only Feature: OpenAI's Safety Move
OpenAI introduces new age restrictions and content filtering for ChatGPT, creating a safer AI experience while raising questions about digital censorship.
Jumping Rope: The Ultimate Calorie-Burning Cardio
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Fitness apps cause misery as calorie tracking harms mental health
Leading psychologists warn that fitness tracking apps and calorie counters are creating unhealthy relationships with food and exercise, with many users experiencing increased anxiety and disordered eating patterns.
Jump Rope: The Simple Workout That Beats Running
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Sprayable Dessert Trend Sweeps Britain
Discover the viral sprayable dessert trend transforming how Brits experience sweetness. From edible perfumes to calorie-conscious indulgence, this innovative approach to treats is taking social media by storm.
Melbourne car park becomes unexpected social media star
Discover how a Melbourne multi-storey car park became an unexpected global social media sensation, drawing content creators from around the world with its unique geometric architecture and perfect lighting.
OpenAI to allow adult content in ChatGPT with safeguards
OpenAI announces plans to allow sexually explicit material in ChatGPT under new safeguards, marking a significant departure from previous content restrictions.
Instagram crackdown threatens OnlyFans creators' incomes
Meta's new Instagram restrictions on sexual content are devastating UK creators who rely on the platform to promote their OnlyFans accounts, raising concerns about digital censorship and income security.
Weight Loss Myths Busted: Scientist Reveals Truth
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Deep-Fried Pizza Burger Sparks Foodie Outrage
A UK restaurant has divided opinion with its latest creation - a deep-fried pizza burger that's sending shockwaves through the food community and raising health concerns.
Ditch Cooking Oil: The Simple Swap for Healthier Meals
Discover how replacing cooking oil with this surprising pantry staple can create healthier, crispier, and more flavourful meals while cutting calories dramatically.
Mum's iPhone horror as son shakes from disturbing content
A Queensland mother shares her horror story after her young son suffered violent tremors from watching twisted content on her iPhone, sparking urgent warnings about digital safety for children.
Australia's Social Media Ban Loophole Exposed for Under-16s
A critical loophole in Australia's new social media age verification law allows minors to easily access harmful content, including gambling and violent far-right material, by simply browsing without an account, experts warn.
100 Days Of McDonald's: Shocking UK Diet Results
A UK man's 100-day McDonald's-only diet led to staggering weight loss and improved health markers, defying all expectations. Discover the science behind the controversial experiment.
Jump Rope: The Surprising Powerhouse Workout Benefits
Discover why this simple childhood pastime is a powerhouse workout, boosting heart health, coordination, and burning calories in minutes. Experts explain the science behind skipping.
Skip Your Way to Fitness: Jump Rope Benefits Revealed
Discover why skipping rope is the ultimate, cost-effective workout for boosting heart health, burning calories, and building strength, according to fitness experts.
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