30% Calorie Cut May Slow Brain Ageing, Study Finds
New research reveals long-term calorie restriction could slow brain ageing and reduce Alzheimer's-linked metabolic changes. Discover the dietary secrets to a healthier brain.
Category : Search result: calorie burning exercise
Influencer dies after 10,000-calorie food challenge
Fitness coach Dmitry Nuyanzin, 30, tragically died after attempting an extreme 10,000-calorie daily diet to promote his weight-loss programme. Read the full cautionary tale.
Influencer dies after 10,000-calorie junk food challenge
Fitness coach Dmitry Nuyanzin, 30, tragically passed away after a 10,000-calorie daily diet to promote his weight loss programme. A stark warning on extreme eating.
30% Calorie Cut May Slow Brain Ageing
New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.
Calorie Labels on Menus Fail to Change Habits
New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.
New sugar tax targets milkshakes and lattes
As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.
Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
Weight loss trick for women over 50 without exercise
Discover the simple weight loss method that helps women over 50 burn calories and tone up without rigorous workouts or restrictive dieting. Transform your fitness journey today!
Gin & Tonic: The Calorie & Health Truth Revealed
Discover the real story behind gin and tonic's health claims. Nutritionists reveal if this British classic is a smarter choice for your waistline and wellbeing. Make informed drinking decisions.
Doctor's No-Food-Ban Diet Plan for Weight Loss
Leading obesity expert Dr Spencer Nadolsky reveals why he bans no foods for patients. Discover his calorie-deficit strategy and the Mediterranean diet's role in sustainable weight management.
Calo Fresh Fitness Food Review: Ultimate Meal Solution?
Discover how Calo's fresh fitness food delivery service is revolutionising meal prep for health-conscious UK consumers seeking convenience without compromising nutrition.
300-Calorie Cut Slashes Diabetes and Heart Disease Risk
Groundbreaking research reveals how trimming just 300 calories daily can dramatically improve cardiovascular health and reduce diabetes risk, offering a practical approach to long-term wellness.
Charity: NHS should prescribe exercise for cancer
A major cancer charity is calling for exercise programmes to be routinely offered to all cancer patients through the NHS, following compelling evidence showing it can significantly improve survival rates and recovery outcomes.
Exercise Headaches: Beat Dehydration Pain
Discover why intense exercise can trigger painful headaches and learn practical strategies to prevent exercise-induced head pain through proper hydration and technique.
Fasted Cardio: Unlock Enhanced Fat Burning Potential
Discover how exercising on an empty stomach could revolutionise your weight loss journey and boost your metabolism, according to latest fitness research.
Wood burner warning as fires linked to UK deaths
New research reveals disturbing health impacts from wood-burning stoves and open fires, with particulate pollution causing hundreds of premature deaths annually across Britain.
Jumping Rope: The Ultimate Calorie-Burning Cardio
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Fitness apps cause misery as calorie tracking harms mental health
Leading psychologists warn that fitness tracking apps and calorie counters are creating unhealthy relationships with food and exercise, with many users experiencing increased anxiety and disordered eating patterns.
Wood burning complaints yield just one prosecution in England
Exclusive investigation reveals England's wood burning enforcement crisis as thousands of smoke complaints yield only a single prosecution in a year, raising health and regulatory concerns.
Jump Rope: The Simple Workout That Beats Running
Discover how jumping rope delivers superior fitness benefits compared to running, burning more calories while improving coordination and bone health.
Sprayable Dessert Trend Sweeps Britain
Discover the viral sprayable dessert trend transforming how Brits experience sweetness. From edible perfumes to calorie-conscious indulgence, this innovative approach to treats is taking social media by storm.
Wood Burner Health Crisis: Calls for UK Ban Grow
Exclusive investigation reveals how trendy wood-burning stoves are creating a silent health crisis across Britain, with experts demanding urgent government action.
Basel's Burning Snowman: Winter's Fiery Farewell
Discover Basel's unique 'Schnitzelbängg' tradition where giant snowmen meet dramatic flames in a spectacular winter celebration that draws crowds from across Europe.
Judge quashes Koran burning conviction in free speech defence
A British judge has overturned the conviction of a man who burned a Koran, declaring the right to offend is fundamental to free speech in landmark case testing UK liberties.
Court overturns Quran burning conviction in free speech case
A man previously convicted for burning the Quran in London has successfully appealed the decision, sparking debate about free speech protections in the UK.
Man jailed for burning Koran in London street
Hamit Coskun receives prison sentence for religiously aggravated criminal damage after filming himself burning a Koran in a North London street, sparking community outrage.
Protester wins Quran burning appeal in free speech case
In a landmark ruling for civil liberties, a political activist has successfully overturned his conviction for burning a Quran during a protest, sparking debate about free speech boundaries in Britain.
Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Academic: Exercise Could Be Bad For Your Health
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
Fly-tipper fined for burning waste near recycling centre
In a shocking display of environmental disregard, a man has been prosecuted for illegally setting fire to fly-tipped waste mere steps from a fully-functional recycling facility in St Helens.
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