Woman loses 9 stone after plane seatbelt wake-up call
Daisie Jenson, 28, lost nearly half her body weight after a holiday humiliation. She reveals how a tailored diet plan transformed her health and confidence.
Category : Search result: calorie bomb
Woman loses 120lbs with one simple rule
Daisie Jenson, 28, lost over 40% of her body weight by ditching fad diets for a sustainable calorie deficit. Discover her transformative journey from anxiety to confidence.
Unexploded Bomb Found in Birmingham, Halts Trains
An unexploded wartime bomb discovered near a Birmingham railway line caused major train cancellations and a 100m exclusion zone. Bomb disposal teams made the device safe. Read the full story on the disruption.
WWII Bomb Discovery in Plymouth Halts Transport
A 500kg unexploded WWII bomb discovered in a Plymouth garden prompts a 100-metre cordon, evacuations, and major travel disruption. Key transport hubs are affected. Read the latest updates.
Birmingham train delays after wartime bomb found near line
Major disruption hits Birmingham New Street after a historic mortar device is discovered near the railway. A 100m exclusion zone is in place. Read the latest travel updates.
Birmingham Train Delays After Wartime Bomb Discovery
A wartime mortar device discovered near Birmingham's railway has caused major disruption, with a 100m exclusion zone and bomb squad deployed. Stay updated on travel delays.
Eat Comfort Food All Winter Without Overindulging
Discover Slimming World's one-pot winter warmers, from spiced beef pot roast to lighter salmon. Enjoy hearty stews, creamy pastas & Sunday roasts guilt-free.
Ferne McCann's two stone weight loss secret revealed
Former TOWIE star Ferne McCann shares her sustainable weight loss journey, shedding two stone without restrictive diets. Discover her daily habits and nutrition plan.
9 foods that won't make you gain weight
A nutrition expert reveals nine surprisingly filling, low-calorie foods that are almost impossible to overeat, helping you manage weight without relentless calorie counting.
9 Foods That Won't Make You Gain Weight
A nutrition expert reveals nine filling, low-calorie foods where weight gain is highly unlikely, even in large quantities. Discover the list for guilt-free eating.
One Drink Swap Cuts a Fifth of Daily Calories
Professor Sarah Berry reveals drinks make up 18% of UK calorie intake. Swapping sugary drinks for coffee, tea, or water kefir can boost rapid weight loss and health.
Dad loses 7st in a year after Mounjaro treatment
A busy father of four from West Yorkshire has transformed his life, shedding over 50kg in just over a year. Discover how he changed his diet and mindset.
Christmas Dinner Calorie Calculator Reveals Festive Feast Impact
Discover the true calorie cost of your Christmas feast with our interactive calculator. Find out how roast potatoes, pigs in blankets and turkey stack up against NHS daily guidelines.
PT's Key Christmas Tip For Anyone Tracking Calories
Fitness expert Jess Hugo advises a simple strategy for managing diet goals over Christmas without stress. Learn the one mistake to avoid for a happier festive season.
Steps needed to burn off Christmas food and drink revealed
Experts calculate the walking time to burn calories in festive treats. Champagne is easiest, while stuffing demands over an hour's walk. Discover how to enjoy Christmas without guilt.
Hip Pop review: The tasty, low-calorie fizzy drink alternative
A shopping writer ditched sugary drinks like Sprite and Dr Pepper for Hip Pop's gut-friendly, low-calorie sodas and kombuchas. Discover the flavours and get the half-price trial offer.
Food Influencer Shares Mounjaro Weight Loss Success
Marc Almond, known as Cooking With Tubz, updates 394k followers on his 2.5 stone weight loss using Mounjaro. He shares his journey, tackles trolls, and explains his calorie deficit strategy.
Christmas 'Weather Bomb' Threatens UK With Winds and Floods
A powerful 'bomb cyclone' is racing towards the UK, bringing severe weather warnings for wind, rain, and fog just days before Christmas. Stay updated with the latest Met Office alerts.
Obesity Chief: Offer Women Smaller Restaurant Portions
The head of the Government's obesity programme suggests restaurants offer smaller meal options, with 25% less food, to better suit women's calorie needs. Read the debate.
Man arrested for 'hoax WMD' after bomb scare in Florida
A Florida man's claim of a 'dirty bomb' during a traffic stop sparked a major emergency response. Police found weapons and a soil-testing device, leading to serious charges. Read the full story.
Bomb disposal expert's near-fatal error underwater
Scottish cave diver and bomb disposal expert Andy Torbet reveals how complacency almost killed him in an underwater mine. Discover his terrifying approach to one of the world's most dangerous jobs.
30% Calorie Cut May Slow Brain Ageing, Study Finds
New research reveals long-term calorie restriction could slow brain ageing and reduce Alzheimer's-linked metabolic changes. Discover the dietary secrets to a healthier brain.
Influencer dies after 10,000-calorie food challenge
Fitness coach Dmitry Nuyanzin, 30, tragically died after attempting an extreme 10,000-calorie daily diet to promote his weight-loss programme. Read the full cautionary tale.
Influencer dies after 10,000-calorie junk food challenge
Fitness coach Dmitry Nuyanzin, 30, tragically passed away after a 10,000-calorie daily diet to promote his weight loss programme. A stark warning on extreme eating.
30% Calorie Cut May Slow Brain Ageing
New research reveals that a consistent 30% reduction in daily calorie intake could slow brain ageing and stave off cognitive decline. Discover the long-term benefits for your brain health.
Calorie Labels on Menus Fail to Change Habits
New research reveals calorie labelling on UK menus has minimal impact on food choices unless diners are actively dieting, challenging government obesity policy effectiveness.
New sugar tax targets milkshakes and lattes
As a new sugar tax targets pre-packaged milkshakes and lattes, we investigate the health impact of your daily coffee habit. Discover the facts and rethink your drink.
Man Tests 50K Steps vs 50Km Hike vs 5K Calorie Burn
Fitness influencer Sam Culley embarked on an epic endurance challenge to discover whether walking 50,000 steps, hiking 50km, or burning 5,000 calories was toughest. Discover his surprising results.
Weight loss trick for women over 50 without exercise
Discover the simple weight loss method that helps women over 50 burn calories and tone up without rigorous workouts or restrictive dieting. Transform your fitness journey today!
Gin & Tonic: The Calorie & Health Truth Revealed
Discover the real story behind gin and tonic's health claims. Nutritionists reveal if this British classic is a smarter choice for your waistline and wellbeing. Make informed drinking decisions.
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