Hot Chocolate Could Weaken Bones, Experts Warn
Your favourite festive drink may contain more sugar than two candy bars, undermining bone health despite its calcium content. Discover healthier alternatives.
Your favourite festive drink may contain more sugar than two candy bars, undermining bone health despite its calcium content. Discover healthier alternatives.
Dental experts explain why aged cheeses like cheddar are a surprising ally for tooth enamel, boosting calcium and fighting decay. Discover the tooth-friendly snack.
Discover how your body clock and food intake impact medication effectiveness. Learn when to take common drugs like blood pressure pills and statins for optimal results.
A Crohn's Disease sufferer shares a vital health warning from her hospital bed after her daily matcha tea habit led to iron deficiency. Discover the risks.
A doctor reveals how a simple daily drink could lower your bowel cancer risk. Learn the science behind this protective effect and key symptoms to watch for.
New research reveals how your daily caffeine habit might be interfering with prescription drugs for anxiety, ADHD and pain relief - here's what you need to know.
A newborn's swollen belly revealed an extraordinary medical mystery - doctors discovered he was absorbing his twin sibling in the womb in a rare condition called fetus in fetu.
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Groundbreaking UK research uncovers a disturbing truth: common hair styling practices may dramatically increase your scalp's absorption of toxic traffic pollution, posing a significant hidden health risk.
Groundbreaking UK research uncovers how high caffeine intake can harm foetal brain development, while calcium deficiency may increase stillbirth risks. Experts urge pregnant women to review their diets.
A groundbreaking coronary calcium scan could predict and prevent heart attacks, offering a lifeline to millions at risk.
New research highlights how matcha tea might interfere with iron absorption in the blood, raising concerns for regular drinkers. Learn the science behind it and how to mitigate risks.
Nutritionists warn that overconsumption of matcha tea may lead to excessive caffeine intake and hinder iron absorption, posing potential health risks.
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.