Switch off notifications for better mental health, says psychologist
A leading psychologist urges UK residents to take control of their digital habits by turning off notifications, highlighting the benefits for mental wellbeing.
A leading psychologist urges UK residents to take control of their digital habits by turning off notifications, highlighting the benefits for mental wellbeing.
Experts warn parents about the hidden dangers of energy drinks for young children, urging stricter regulations to protect kids' health.
A former Love Island contestant has opened up about her jaw-dropping £1,000-a-week takeaway addiction, admitting she couldn't stop ordering food during her time on the show.
Health experts raise alarms as caffeine pouches gain popularity among UK teens, highlighting potential health dangers and lack of regulation.
Joshua Hilton's incredible weight loss journey saw him shed over 20 stone after swapping fast food for fitness. Discover his inspiring story.
Health experts raise alarms over the rising trend of caffeine pouches among UK teenagers, warning of potential health risks and addiction concerns.
A surprising new trend sees Brits ditching traditional coffee for an unusual caffeine alternative. Discover why this quirky habit is taking the UK by storm.
Health officials issue urgent warnings as caffeine pouches gain popularity among teenagers, raising concerns over potential health risks.
A former drug addict turned cryptocurrency millionaire is using his wealth to transform his hometown of Bedford, earning him the nickname 'Bitcoin Batman'.
A young woman's fatal addiction to whippet gas left her paralyzed before her tragic death, highlighting the dangers of substance abuse.
Nutritionists warn that overconsumption of matcha tea may lead to excessive caffeine intake and hinder iron absorption, posing potential health risks.
A savvy shopper reveals how skipping your daily coffee shop habit and brewing at home can lead to big savings—without sacrificing your caffeine fix.
A coroner's inquest has uncovered heartbreaking details surrounding the death of Graham Thorpe, the former England cricket star, revealing a struggle with mental health and alcohol addiction.
A woman shares her incredible weight loss journey after overcoming her addiction to takeaways, shedding 14 stone and transforming her life.
S Club 7 is reportedly in discussions with Netflix to produce a revealing documentary about the band's highs and lows, including Jon Lee's candid admission of his past crystal meth addiction.
Disturbing video captures a drug addict injecting himself in public, sparking outrage among locals and raising concerns over safety in South Melbourne.
The US FDA has authorised the first e-cigarette as a smoking cessation aid, sparking debate over its potential role in tackling opioid addiction. Experts weigh the benefits against rising youth vaping concerns.
New research shows that a third of UK teenagers who vape will transition to smoking cigarettes, raising concerns about vaping as a gateway habit.
New research suggests teenagers who vape are significantly more likely to take up smoking, echoing trends from the 1970s. Experts warn of a dangerous cycle.
Former Blue Peter presenter Richard Bacon reveals the struggles behind his heavy drinking and his decision to quit Alcoholics Anonymous.
MasterChef star Gregg Wallace opens up about his battle with alcohol and how allegations of inappropriate behaviour led to the collapse of his TV career.
A recent report highlights that Americans are spending more than seven hours a day glued to screens, raising concerns about digital addiction and its impact on health.
A shocking study reveals how a common personality trait is driving millions to crave ultra-processed foods, raising serious health concerns.
Experts warn that young people are becoming alarmingly reliant on AI, raising concerns about mental health and digital addiction. Is the next generation losing its ability to think independently?
One journalist swapped energy drinks for a healthier alternative for seven days. Discover the surprising effects on energy, sleep, and overall wellbeing.
Dancing with the Stars pro Cheryl Burke opens up about her journey to sobriety, marking seven years without alcohol and reflecting on the challenges and triumphs along the way.
A senior accountant, described as 'like a daughter' by her boss, has been sentenced to prison for embezzling £2.4 million to fuel her gambling addiction and lavish cruise holidays.
A former addict shares her harrowing journey through a £1,000-a-week cocaine habit, £10,000 debt, and near-death experiences before finding redemption.
Experts reveal the red flags that could indicate your child's gaming habits are becoming unhealthy. Learn how to spot the signs and take action.
From Hollywood scandals to personal struggles, discover what happened to the beloved voice actors of Disney's 1989 classic 'The Little Mermaid' after their iconic roles.