NHS GP's simple trick to reduce dementia risk
An NHS GP shares an easy daily breathing exercise that could significantly reduce your risk of developing dementia and improve brain health.
Category : Search result: breathing exercise
Charity: NHS should prescribe exercise for cancer
A major cancer charity is calling for exercise programmes to be routinely offered to all cancer patients through the NHS, following compelling evidence showing it can significantly improve survival rates and recovery outcomes.
Vet's Warning: French Bulldog Health Risks Exposed
An experienced UK veterinarian reveals why French Bulldogs face disproportionate health challenges and what owners must know about breathing problems, spinal issues, and overheating risks.
Exercise Headaches: Beat Dehydration Pain
Discover why intense exercise can trigger painful headaches and learn practical strategies to prevent exercise-induced head pain through proper hydration and technique.
Butt Breathing Discovery Could Save Lung Patients
Groundbreaking research reveals how some aquatic creatures breathe through their intestines, with potential applications for human patients with lung failure. The surprising findings earned scientists the prestigious Ig Nobel Prize.
Jumping Rope: The Ultimate Calorie-Burning Cardio
Discover why skipping rope is emerging as the ultimate cardio workout that torches calories faster than jogging and delivers full-body benefits in minimal time.
Butt Breathing Method Wins Ig Nobel Prize for Lung Treatment
Groundbreaking medical research from Japan reveals how administering oxygen through the rectum could save lives of patients with breathing difficulties, earning scientists the prestigious Ig Nobel Prize.
Mouth Taping Dangers: Experts Warn of Deadly Risks
Medical professionals issue urgent warning against viral mouth-taping trend for snoring, highlighting risks of suffocation and serious health complications.
Sleep Experts Warn Against Dangerous Mouth Taping Trend
Medical professionals sound alarm over viral social media practice claiming to improve sleep quality, warning of serious health risks including breathing difficulties and reduced oxygen intake.
Mum, 26, dies after saying 'I can't breathe'
Shocking details emerge about Francesca Cioffi's sudden collapse at home in St Helens, as family questions why the healthy young mother's breathing difficulties weren't taken more seriously.
Mother's instinct saves toddler from rare heart condition
A mother's quick thinking led to the diagnosis of a life-threatening double aortic arch in her toddler after noticing unusual breathing patterns and a distinctive cough sound.
Woman's asthma diagnosis hides terrifying tumour truth
A routine asthma diagnosis turned into a life-threatening nightmare for one British woman when doctors discovered a massive lymphoma tumour crushing her windpipe. This medical mystery reveals why persistent symptoms should never be ignored.
Neuroscientist's breathing technique beats stress instantly
Discover how a revolutionary breathing method developed by a leading neuroscientist is helping people combat pandemic stress and anxiety with immediate results.
Taylor Swift's Anti-Hero: UK's Perfect Workout Song
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Academic: Exercise Could Be Bad For Your Health
Former University of Sydney lecturer Dr. John Jaenke makes controversial assertion that physical activity may accelerate ageing and cause long-term harm to joints and organs.
Doctor's 5 Immune-Boosting Secrets for Winter
Leading NHS expert Dr Karan Raj shares revolutionary strategies to fortify your body against winter bugs, from nasal breathing techniques to immune-boosting foods that really work.
LeAnn Rimes reveals teeth damage from breathing condition
Country music star LeAnn Rimes opens up about severe dental damage caused by mouth breathing since childhood and her journey toward recovery.
TikTok mum's viral baby breathing emergency warning
Shelby Martin's viral TikTok video reveals the chilling moment her infant son stopped breathing, sparking crucial awareness about infant health emergencies.
Zoe Ball's menopause panic attacks and breathing struggles
BBC Radio 2 presenter Zoe Ball opens up about her difficult menopause journey, detailing severe panic attacks and breathing difficulties that left her fearing for her health.
5-minute intense daily exercise boosts heart health
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Schoolboy, 13, left unable to breathe in asthma attack
A 13-year-old boy suffered a life-threatening asthma attack during a school PE lesson, leaving him unable to breathe and requiring emergency hospital treatment in a case that's raising serious questions about school medical protocols.
Sleep Experts Warn Against Dangerous Mouth Taping Trend
Medical professionals are sounding the alarm about the potentially hazardous practice of mouth taping for better sleep, warning it could lead to serious breathing complications.
Mouth Taping: Sleep Miracle or Dangerous Trend?
Discover why thousands are taping their mouths shut at night. Experts reveal the surprising science behind this viral sleep hack and whether it could help you stop snoring and sleep better.
Mouth Taping: Sleep Trend Sweeping Britain Explained
Discover why thousands are embracing the unusual practice of mouth taping for better sleep, reduced snoring and improved health. Sleep specialists weigh in on the risks and rewards.
HMRC's 'Breathing Space' for 1.4M in Tax Debt
Exclusive: HMRC launches a major new initiative to help over a million individuals and businesses struggling with tax bills, offering flexible payment plans and pausing debt collection.
Heart Rate Sweet Spot: Formula for Maximum Exercise Benefits
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
11 Minutes of Daily Exercise Cuts Early Death Risk
New research reveals how less than 75 minutes of moderate exercise per week can significantly reduce risks of heart disease, stroke, and cancer.
Doctor's 2-Minute Breathing Technique Slashes Stress
Discover the powerful breathing method backed by neuroscientists that can slash stress and anxiety in moments. A top doctor reveals this simple, free technique you can do anywhere to regain calm and control.
Exercise Snacking: The UK's New Secret to Better Health
Groundbreaking UK research shows that short bursts of 'exercise snacks' throughout the day are more effective for weight loss and health than one long workout. Discover the science behind micro-dosing movement.
10-Second Sleep Hack to Beat Insomnia
Discover the simple 10-second breathing technique that doctors say can transform your sleep quality and help you drift off faster than ever before.
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