Nordic diet found to reduce liver fat and reverse pre-diabetes
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
The NHS has issued crucial guidance for millions taking amlodipine or ramipril for hypertension. Learn about the risk of low blood pressure and essential medication interactions to discuss with your GP.
Sir David Attenborough, 99, reveals the dietary shift that aids his remarkable health. Discover the science behind reducing red meat for longevity and diabetes prevention.
Gerri Walters, 59, reversed her type 2 diabetes and became a model after a holiday shop incident spurred her to lose 66lbs. Discover her inspiring health transformation journey.
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
New research reveals your gluteus maximus shape can predict Type 2 diabetes risk. Discover how squats and lunges can help regulate blood sugar and improve health.
Health experts reveal how adding beetroot to your winter meals can improve blood circulation, regulate blood pressure, and keep your extremities warm. Discover delicious recipe ideas today!
New research reveals your blood type could influence your risk of developing autoimmune liver disease. Discover the findings and what they mean for your health.
New UK research reveals root canal treatment can significantly lower blood sugar and improve cholesterol, offering protection against type 2 diabetes and heart disease.
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
Discover Dr Michael Mosley's findings on how a daily glass of red wine with a meal can improve cholesterol, blood pressure, and reduce diabetes risk. Learn the science behind it.
Money expert Martin Lewis was unable to donate blood due to a minor medical issue but is now urging the public to support the NHS. Find out if you're eligible to help.
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
Hollywood actor Jesse Eisenberg makes heartfelt plea for NHS blood donors after discovering his family's life-saving connection to UK health service.
Leading nutrition experts share surprising strategies to reduce your salt intake dramatically while keeping your meals delicious and satisfying. Discover how simple kitchen swaps and flavour-boosting techniques can transform your health.
A leading NHS doctor highlights a crucial early diabetes symptom that strikes at night - and explains why you shouldn't dismiss it as normal.
British families warned after teenager's shocking medical case reveals dangerous complication of severe chest infections. NHS doctors share crucial symptoms to watch for.
Exclusive investigation reveals dozens of children in India contracted HIV after receiving contaminated blood transfusions, exposing critical gaps in medical safety protocols.
A major healthcare failure in India's Madhya Pradesh state sees a thalassemia patient contract HIV after receiving contaminated blood transfusion, sparking nationwide outrage and investigations.
Millions of Britons are walking around with prediabetes without knowing it. Discover the subtle symptoms and lifestyle changes that could prevent Type 2 diabetes.
Groundbreaking NHS trial reveals how replacing regular table salt with a reduced-sodium alternative could transform cardiovascular health across Britain, offering hope to millions with hypertension.
The US Food and Drug Administration proposes lifting restrictions on blood donations from British citizens, marking a significant policy shift for American healthcare safety protocols.
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.