Set bedtime could help lower blood pressure, study finds
New research suggests going to bed at the same time every night is a simple, low-cost way to help lower and control blood pressure, reducing heart attack and stroke risk.
Category : Search result: bedtime milk
Danny Dyer reads CBeebies Bedtime Story about emotions
EastEnders star Danny Dyer reads 'Rhinos Don't Cry' on CBeebies, telling children it's strong to show feelings. Episode airs Friday 5th December at 6:45pm on CBeebies and iPlayer.
Budget Oat Milk Test: Asda Beats Oatly
A taste test reveals which supermarket's own-brand barista oat milk is creamier, sweeter, and cheaper than the popular Oatly brand. Find out the winner and save on your food shop.
Jessie J reads CBeebies Bedtime Story tonight
Singer Jessie J takes on a new TV role reading a CBeebies Bedtime Story about resilience. Tune in tonight at 6.50pm on CBeebies and BBC iPlayer.
Lab-Grown 'UnReal Milk' Coming to US Stores
Lab-created 'UnReal Milk' from mammalian cells is slated for US grocery stores in 2026, promising sustainability but facing public scepticism and regulatory questions.
Stop pouring milk down the drain, experts warn
Scottish Water warns households against pouring milk down sinks. Discover safe disposal methods to prevent serious plumbing issues and environmental harm.
Nursery Milk Scheme excludes dairy-free alternatives
The government confirms dairy-free milk alternatives will not be added to the Nursery Milk Scheme due to nutritional concerns identified by scientific committees.
Nursery Milk Scheme Rejects Dairy-Free Drinks
Government confirms cow's milk remains the only reimbursable option under the Nursery Milk Scheme, following a scientific review highlighting nutritional risks of plant-based alternatives for young children.
Sleepmaxxing obsession prevents proper rest, experts warn
The 'sleepmaxxing' trend sweeping Britain is causing bedtime anxiety instead of better rest. Discover expert tips for achieving NHS-recommended eight hours naturally.
Parent's viral toddler sleep hack transforms bedtime
A mother's simple yet effective bedtime solution for her sleepless toddler has taken social media by storm after she was told 'don't do it' by other parents.
Fathers' Bedtime Stories Boost Children's Behaviour
Groundbreaking research reveals fathers who read bedtime stories significantly improve children's behaviour and concentration levels in school.
Plant Milk Showdown: Which Alternative Reigns Supreme?
Discover the surprising health truths about oat, soy, almond and rice milks as nutrition experts reveal which plant-based alternatives deliver the best nutritional benefits and which might be letting you down.
Professor Green's emotional parenting struggle revealed
Rapper Professor Green opens up about the emotional challenges of co-parenting his young son Slimane after separating from fiancée Karima McAdams, revealing his pain at missing precious bedtime moments.
UK's Top Bedtime Stories Revealed in New Research
New research uncovers the nation's most beloved bedtime stories, from timeless classics to modern favourites that are helping British children drift off to dreamland.
Expert Reveals Secret to Polished Beauty Sleep
Discover the revolutionary bedtime routine that's transforming beauty sleep from myth to reality. Sleep expert Elise Wilson reveals how to wake up looking truly polished and refreshed.
Joanna Newsom's 20 Best Songs: The Definitive Ranking
Discover the ultimate guide to Joanna Newsom's musical genius as we count down her 20 most mesmerising compositions, from harp-led folk epics to piano ballads that define a generation.
Cadbury Chocolate Bars Ranked: Surprising Winners Revealed
A comprehensive taste test of Cadbury's entire chocolate bar range reveals which classics deserve their crown and which might disappoint true Dairy Milk fans.
60-Second Brain Hack For Better Sleep & Mental Health
Neuroscientists reveal how a simple bedtime routine could ease anxiety and improve sleep quality for millions struggling with nighttime worries.
Sleep Expert's Critical Bedtime Warning For Kids
Leading sleep specialist reveals the exact bedtime that could transform your child's health, behaviour and academic performance - and it's earlier than you think.
Never say this to your child at bedtime
Discover the common bedtime phrase that could be harming your child's sleep and emotional wellbeing, according to leading parenting specialists.
Aldi recalls Innocent lollies over milk allergy risk
Health officials issue urgent recall for Innocent strawberry and apple lollies sold at Aldi after discovering undeclared milk content, posing severe allergy risks to consumers.
UK parents pay 50% more for baby formula than Europe
Exclusive investigation reveals British families are being charged up to 50% more for infant milk than European counterparts, sparking calls for government intervention and competition inquiry.
Dentist: 5 Things I'd Never Give My Kids
An experienced dentist shares the five common habits parents should avoid to protect their children's dental health, with some revelations that might surprise you.
Dentist: 5 things I'd never give kids
An experienced dentist reveals the five unexpected habits parents should avoid to protect children's dental health, with bedtime milk making the shocking list.
Expert Tips for Better Sleep: Transform Your Nights
Discover science-backed strategies from sleep specialists that can help you conquer insomnia, improve sleep quality, and wake up feeling truly refreshed every morning.
Smartwatch Sleep Tracking May Be Keeping You Awake
New research reveals the hidden cost of sleep tracking technology - the very devices designed to monitor our rest may be making it harder to achieve quality sleep through data anxiety and bedtime pressure.
Jill Scott reveals how she tackles sleepless nights
England football legend Jill Scott reveals her surprising bedtime routine that helps her tackle sleepless nights and maintain peak performance.
Dunelm's Sleep Chocolate: Japanese-Inspired Bedtime Treat
Discover how Dunelm's innovative bedtime chocolate, inspired by Japanese sleep culture, is helping Brits achieve better rest through scientifically-backed ingredients.
Sleep Doctor: 5 Habits Sabotaging Your Rest
Leading sleep expert Dr Chester Wu exposes the common bedtime mistakes keeping Britons awake at night and shares simple, science-backed solutions for deeper, more restorative sleep.
Cadbury's secret ingredient stuns chocolate lovers
Chocolate enthusiasts are reeling after discovering a surprising component in Cadbury Dairy Milk's manufacturing process that's completely changing how they view their favourite treat.
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