Groundbreaking research from the University of Southern Denmark shows a simple 30-minute daily walk can significantly reduce pain and improve quality of life for millions suffering from chronic back pain and arthritis.
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
Struggling with back pain? Discover the surprising everyday habits causing your agony and the latest NHS-recommended treatments to finally find relief, without relying on strong painkillers.
Former Trump lawyer Rudy Giuliani was involved in a four-car collision in Maryland while a female passenger in his vehicle was wanted on domestic violence charges. The 80-year-old was seen wearing a back brace following the incident.
From designer backpacks to chic uniforms, get an exclusive peek at how the children of A-list stars like Rochelle Humes, Peter Andre, and Frankie Bridge made their stylish return to the classroom this autumn term.
Loose Women star Stacey Solomon gets candid about the emotional whirlwind of sending her kids back to school, sharing heartfelt moments and mum guilt in touching Instagram posts.
HM Revenue & Customs has issued a critical alert to millions regarding the Marriage Tax Allowance. Time is running out to claim up to £1,256 for this tax year and potentially £2,200 for previous years.
From 'The Sixth Sense' to 'Fight Club', we count down the most shocking, brilliant, and unforgettable plot twists in cinema history that redefined storytelling.
Apple fans are only just discovering a genius hidden iPhone feature that creates a virtual button anywhere on the screen, revolutionising one-handed use.
A UK mother reveals the shocking £1,200 cost of kitting out her four children for school, as families across Britain face a crippling back-to-school financial crisis.
As children return to classrooms, experts reveal crucial online safety tips and the vital digital rules parents must enforce to protect kids from cyber threats, screen addiction, and harmful content.
Exclusive research reveals British parents are sacrificing meals and taking on debt to cope with crippling school expenses, with many reporting severe impact on mental wellbeing.
Liverpool FC have made a dramatic late move to sign England defender Marc Guehi from Crystal Palace. The audacious transfer could be one of the biggest deals of deadline day.
Liverpool's pursuit of England defender Marc Guehi hits a major snag as Crystal Palace demand a staggering £65 million for their star centre-back, potentially pricing the Reds out of a move.
Exclusive analysis reveals the deepening crisis in England's schools as families grapple with severe teacher vacancies, budget cuts, and mounting hidden education costs this September.
Parents can grab huge savings on essential Clarks school shoes with prices starting at only £20 on Amazon. Discover the top-rated styles perfect for the new term.
UK parents face a financial crunch as new research reveals a sharp rise in the cost of school uniforms, with branded items and compulsory kits adding significant pressure to household budgets.
Exclusive investigation reveals a growing exodus of British nationals from Dubai and the UAE. Soaring living costs, visa instability, and a changing social climate are shattering the illusion of a tax-free paradise, forcing thousands to return to the UK.
EXCLUSIVE: Liverpool are ready to test Crystal Palace's resolve with a major offer for England defender Marc Guehi as Arne Slot looks to bolster his backline. All the latest on the potential transfer saga.
Iconic actor Christopher Lloyd, famed for his role as Doc Brown in Back To The Future, has put his stunning Spanish-style Santa Barbara villa on the market for $4.25 million. The property boasts breathtaking mountain views, a pool, and a separate guest ho
A leading pharmacist settles the debate once and for all. Discover when to reach for paracetamol, when ibuprofen is more effective, and the crucial safety rules you must never break.
Exclusive research reveals a generational crisis as soaring living costs and stagnant wages force young Australian professionals to abandon independence and return to the family home, reshaping the nation's economic landscape.
Australian music superstar Guy Sebastian undergoes emergency spinal surgery in a UK hospital, revealing his intense battle with debilitating pain and his courageous journey towards recovery.
Expert advice on implementing a successful digital detox for children returning to school. Discover practical strategies to reduce screen time, improve focus, and boost mental wellbeing during the academic year.
Parents are being warned about a nasty 'super cold' spreading as children return to school. A top pharmacist reveals the key symptoms to spot and the essential items for your family's medicine cabinet to fight off the autumn bugs.
Parents can make huge savings on school uniforms and kit as Regatta launches a massive half-price sale across its entire back-to-school range, including blazers, trousers, and PE gear.
UK parents can grab a back-to-school bargain as major retailers like Clarks, M&S, and Next launch huge sales on high-quality leather school shoes. Discover the best deals to save over £20 per pair.
Discover the essential back-to-school fashion trends for September 2025. From sustainable uniforms to smart casual wear, our style guide reveals what British students will actually want to wear this academic year.
A UK mother's persistent back pain, initially dismissed as a gardening injury, was later diagnosed as a rare spinal cancer. Her story is a crucial warning about listening to your body and seeking second opinions.
Exclusive: Chelsea face a major hurdle in their pursuit of Villarreal striker Nicolas Jackson, with Sevilla holding a secret buy-back clause that could scupper the deal. All the latest on the Blues' transfer hunt.