Haaland's bizarre diet: raw milk, 4kg steaks & cuddly toy
Manchester City's goal machine reveals the extraordinary diet, sleep patterns and unexpected comfort habits that fuel his record-breaking performances on the pitch.
Category : Search result: athlete wellbeing
Keely Hodgkinson sizzles in red net dress on holiday
Olympic athlete Keely Hodgkinson turns heads with her bold fashion choices as she shares breathtaking holiday snaps from her tropical retreat, showcasing her confidence in a barely-there red net dress.
Softball star Kennedy Waymer dies of cancer aged 23
The heartbreaking story of Kennedy Waymer, the talented softball player whose courageous fight against cancer inspired thousands before her tragic passing at just 23 years old.
Happiness Fights Disease: Scientific Breakthrough
Groundbreaking research reveals that sustained happiness significantly reduces your risk of developing chronic illnesses. Discover how your emotional wellbeing directly impacts your physical health.
Failed Athlete to Millionaire CEO: The Reinvention
Discover the inspiring journey of a former athlete who transformed career-ending disappointment into a multi-million pound wellness empire, proving that sometimes our greatest successes come from our biggest failures.
80-year-old grandma stuns world with record-breaking sport feat
An 80-year-old grandmother from New Jersey has taken the sporting world by storm, achieving a remarkable athletic feat that has left experts and spectators in awe of her incredible physical prowess.
NFL Deploys AI Digital Athletes to Combat Injuries
Discover how the NFL is pioneering artificial intelligence technology to predict and prevent player injuries, revolutionising athlete safety in professional sports.
Olympic star's cinema drug test shock revelation
British Olympic champion reveals how an unusual pre-cinema ritual prevented a potential doping violation after being selected for drug testing during a movie outing.
Tennis No.1 Kasatkina Announces 2025 Retirement
World number one Australian tennis player Daria Kasatkina reveals she will quit professional tennis in 2025, citing mental health struggles and desire to start a family in emotional announcement.
Loneliness Epidemic: Aussies Finding It Harder to Make Friends
Groundbreaking data from the HILDA survey exposes a growing loneliness crisis in Australia, with a sharp decline in social connections and community engagement. Discover the causes and concerning trends.
School's All-Day Phone Ban Praised By Parents
A pioneering UK school has implemented a strict 'phone-free' policy, requiring students to surrender their devices from morning until home time to combat distraction and boost wellbeing, earning widespread praise from parents and experts.
UK Lunch Break Crisis: Only 40% Take Full Hour
Exclusive research reveals a dramatic decline in the traditional lunch hour, with most UK workers now taking less than 30 minutes. Discover the impact on wellbeing and productivity.
Why Eating Alone Is Actually Good For Your Mental Health
A British woman's viral revelation about the empowering act of dining solo and why psychologists are praising this simple act of self-care.
Pregnant Dianne Buswell's Strictly Rehearsals: Wellbeing Assured
Strictly Come Dancing star Dianne Buswell, expecting her first child, addresses concerns over intense 10-hour rehearsals. Insiders reveal how the show is ensuring her wellbeing during pregnancy.
Labour's wellbeing economic framework fails to deliver
The UK government's flagship wellbeing framework, designed to shift economic focus beyond GDP, has struggled with implementation and impact despite its ambitious goals, according to experts.
3 Psychologist-Approved Steps to Avoid Burnout
Leading psychologists share three easy, science-backed techniques to combat daily stress, prevent emotional exhaustion, and protect your mental wellbeing. Discover how to recharge and build resilience.
UK's Top Outdoor Towns Revealed - Is Yours on the List?
New research uncovers the UK's top outdoor hotspots, with Reading and Plymouth residents leading the way. Discover how your area compares and the surprising benefits of getting outside.
Phone Calls Are The Most Meaningful Way To Connect, Study Finds
Groundbreaking research from the University of Essex shatters digital myths, proving that a simple phone call is far more powerful for emotional connection than texts or emails. Discover why your voice matters more than ever in the age of AI.
Davina McCall: I Take Work Breaks to Cry
TV presenter Davina McCall opens up about the immense pressure of her fitness app, the emotional toll of her work, and her powerful strategies for managing mental wellbeing.
School Gardens: UK's New Student Sanctuaries
Discover how the 2025 National Kitchen Garden Awards are celebrating UK schools that have transformed gardens into vital safe havens, boosting student wellbeing, academic engagement, and life skills beyond the classroom.
Australia Ditches GDP for Holistic Wellbeing Framework
Australia unveils a revolutionary 'Measuring What Matters' report, shifting from pure economic growth to a holistic wellbeing framework that prioritises health, environment, and social equity for a truer measure of national prosperity.
1 in 4 UK Homeowners Renovate for Dopamine Boost
A new study uncovers a major home improvement trend: 'Dopamine Decorating'. Discover why millions of Brits are renovating for happiness, not just for property value.
The Hidden Cost of Revenge: Why Forgiveness Is Power
New research reveals the profound psychological and physical toll of holding a grudge. Discover the science-backed healing power of forgiveness and how to break free from resentment for a healthier, happier life.
Ian Thorpe: I almost quit before Sydney 2000 glory
Olympic legend Ian Thorpe opens up for the first time about his devastating mental health crisis and how he nearly walked away from swimming just months before his historic Sydney 2000 triumph.
Gen Z Workers Plagued By 'Micro-Stress' Crisis
Exclusive report reveals how a constant barrage of tiny anxieties, from pointless meetings to confusing tech, is crippling the mental health and productivity of young British professionals, creating a hidden crisis for UK businesses.
Tom Utley: 4 Sick Days in 50 Years by Ignoring Experts
Veteran journalist Tom Utley reveals his astonishing record of just four sick days in half a century, attributing his robust health to ignoring conventional medical advice, enjoying daily crosswords, and embracing a contented life.
Rhian Sugden's Stunning Breast Reduction Reveal
Exclusive: Glamour model Rhian Sugden reveals the incredible results of her breast reduction surgery, sharing a confident beach photo and opening up about her life-changing decision for both health and happiness.
Keto Diet May Combat Depression Symptoms, New Study Reveals
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Expert Reveals 6 Hidden Signs of Chronic Stress
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
£25 Daylight Lamp Fights Winter Blues - Amazon Bestseller!
Struggling with low energy and mood during gloomy UK winters? This affordable daylight therapy lamp, now half price at £25, is a bestselling solution for combating SAD and improving wellbeing.
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