Chamomile Tea's Proven Health Benefits: Sleep & Blood Pressure
New research unveils how the humble chamomile tea can significantly improve sleep quality, lower blood pressure, and combat anxiety. Discover the science behind this ancient remedy.
Category : Search result: anxiety treatment
Conquer Your Fear of Public Speaking: A Survivor's Guide
From crippling anxiety to confident keynote speaker. Discover the transformative tips and powerful mindset shifts that helped one writer overcome their deepest fear and learn to love the spotlight.
Drug-free 'wave' therapy tackles pain and anxiety
Groundbreaking research from the UK reveals a non-invasive 'wave' therapy that significantly reduces chronic pain and anxiety without medication. Discover how this cutting-edge treatment could transform lives.
Revolutionary 'freeze' treatment destroys brain tumours
UK doctors pioneer a groundbreaking 'cryoablation' technique, freezing inoperable brain tumours with an ice ball probe. This minimally invasive NHS procedure offers new hope for patients with glioblastoma, the most aggressive form of brain cancer.
Princess Andre beams at beauty event amid family feud
Princess Andre attended a glamorous beauty launch while mother Katie Price revealed her ongoing mental health struggles and explosive feud with ex-husband Peter Andre continues to trigger her PTSD.
How to Be More Present and Truly Seize the Day
Struggling to live in the moment? Discover actionable strategies from a leading psychologist to overcome 'time anxiety', quieten your inner critic, and finally start carpe-ing the diem.
The Millennial Cringe Crisis: How a Generation Lost Its Cool
A deep dive into the cultural phenomenon of millennial 'cringe', exploring the societal pressures, technological shifts, and economic realities that conspired to make a generation seemingly uncool. Discover the psychological impact and what it reveals abo
Financial anxiety disrupting sleep patterns, study finds
Exclusive research uncovers the direct link between money worries and poor sleep, detailing the vicious cycle of financial stress and sleep deprivation affecting millions in the UK.
UK scientists discover 2-minute cure for spider phobia
Groundbreaking research from the University of London reveals a surprisingly simple and rapid exposure therapy technique that can cure severe arachnophobia in just minutes, offering new hope to millions.
Hidden Dog Anxiety Signs Every UK Owner Must Know
UK vets reveal the subtle behavioural changes that could mean your dog is suffering from anxiety. Learn to spot the signs and how to help your distressed pet.
Frankie Bridge's Honest Take on Mum Guilt & Morning Chaos
Saturdays star Frankie Bridge opens up in a candid new interview about her chaotic school run mornings, the intense pressure of mum guilt, and her simple trick for managing anxiety.
Suranne Jones' Anxiety Nearly Ended Her Marriage
Doctor Foster star Suranne Jones gives a raw and honest account of her secret battle with severe anxiety, revealing how it pushed her marriage to the brink and the coping mechanisms that saved her.
Is Your Friend Secretly Angry? Signs & Fixes
Struggling to decode a friend's cold shoulder? Our expert guide reveals the subtle signs of hidden anger and the practical strategies to repair your friendship and ease your anxiety.
'Tacky' Woman's Train Beauty Treatment Sparks Fury
A viral video capturing a woman administering a liquid collagen face mask on a packed UK train has ignited a firestorm of criticism. Dubbed 'dangerous' and 'unhygienic' by horrified commuters and medical experts, the incident raises serious questions abou
Consume Me: A Game About High School Insecurity
An intimate new indie game, Consume Me, offers a raw and powerful exploration of the adolescent experience, tackling themes of body dysmorphia, social anxiety, and the crushing pressure to fit in during high school years.
Ella Emhoff's Climate Hypocrisy Exposed
Ella Emhoff, stepdaughter of US Vice President Kamala Harris, faces accusations of staggering hypocrisy after being photographed with multiple plastic bags just days after lecturing the public on 'climate anxiety' and the need for radical eco-friendly liv
Perrie Edwards: My Agoraphobia Prison
Little Mix's Perrie Edwards bravely reveals her crippling struggle with agoraphobia and anxiety that left her housebound, detailing her journey to recovery in a powerful new interview.
Half of Brits miss holidays before they start
A new survey shows that 48% of Brits experience holiday blues before their trip even starts, with stress and overplanning to blame.
Jenna Ortega reveals Hollywood fears in Vogue interview
Wednesday star Jenna Ortega reveals her struggles with anxiety as a young actress in Hollywood during a revealing Vogue cover story.
Perrie Edwards reveals 'horrendous' panic attacks
Little Mix star Perrie Edwards bravely reveals her battle with severe panic attacks and anxiety, sharing her emotional journey to recovery.
Holly Hagan shares postpartum anxiety struggle
Former 'Geordie Shore' star Holly Hagan shares her candid thoughts on motherhood, revealing her fears for her son Alpha-Jax and her ongoing battle with postpartum anxiety.
Jade Thirlwall's candid talk on anxiety
Little Mix star Jade Thirlwall reveals her ongoing battle with anxiety and the pressures of fame in a candid new interview.
Coffee may interfere with ADHD, anxiety and pain meds
A groundbreaking study suggests that caffeine in coffee may interfere with ADHD, anxiety, and pain medications. Discover how your daily brew could be impacting your health.
Junior Andre reveals anxiety and loneliness battle
Katie Price's son, Junior Andre, bravely shares his battle with anxiety and loneliness in a heartfelt revelation, shedding light on mental health struggles among young adults.
Perrie Edwards couldn't leave house due to anxiety
Little Mix star Perrie Edwards reveals her secret battle with severe anxiety that left her housebound, sharing emotional details about her mental health journey.
Sensitive personality types face higher mental health risks
New research reveals that individuals with heightened sensitivity may be more prone to anxiety and depression. Discover what this means for mental health awareness and self-care.
Perrie Edwards reveals agoraphobia struggle
Perrie Edwards reveals her battle with agoraphobia, detailing how anxiety left her housebound. The Little Mix star shares her journey to recovery and mental health advocacy.
Beat apocalyptic anxiety with this foursome’s creative fix
Discover how a unique group is tackling apocalyptic anxiety with creativity and camaraderie, offering a fresh perspective on modern fears.
Best Toys to Ease School Anxiety in 2024
Discover the best toys to help children transition smoothly into the new school year and reduce anxiety with fun, engaging play.
Nadia Sawalha reveals health anxiety struggle
Loose Women star Nadia Sawalha shares her personal struggles with health anxiety, offering insights and advice for others facing similar challenges.
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