Hangxiety: The Science Behind Morning-After Regret
Experts reveal why that familiar feeling of 'hangxiety' - the potent mix of hangover and anxiety - strikes after drinking alcohol, and what you can do to combat it.
Category : Search result: anxiety management
Kristen Bell's mental health struggle revelation
Frozen star Kristen Bell opens up about her profound mental health battle and the daily practices that help her manage depression and anxiety.
Manchester Event Firm Collapse Leaves Performers Unpaid
Manchester's arts community faces financial devastation as Price Event Management enters administration, leaving performers and suppliers with unpaid invoices totalling over £100,000.
Maresca reveals Chelsea discipline approach
New Chelsea manager Enzo Maresca opens up about his strict disciplinary framework at Stamford Bridge and how he's handling player conduct behind the scenes.
Schools stop questioning pupils to prevent anxiety
Controversial new teaching guidance suggests avoiding direct questioning of students to reduce classroom anxiety, raising concerns about academic standards and teacher authority.
Molly-Mae Hague reveals anxiety medication struggle
Love Island star Molly-Mae Hague opens up about her severe anxiety struggles, prescription medication use, and the emotional toll of parenting and public scrutiny in candid new interview.
Exercise breakthrough for arthritis sufferers
New research reveals how targeted exercise can reduce joint pain and improve mobility for millions suffering from osteoarthritis. Discover the science-backed approach to managing this common condition.
Luke Littler splits from management in shock darts move
Teenage darts sensation Luke Littler has dramatically split from his management company, raising questions about the future direction of his skyrocketing career just months after his World Championship heroics.
Crippling anxiety forced toilet hideouts - mental health battle
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Beta Blockers for Anxiety: The Propranolol Revolution
A growing number of Britons are using the heart drug propranolol 'off-label' to manage anxiety symptoms. Discover how this beta blocker works and why it's sparking both hope and debate in the UK's mental health landscape.
Roy Keane Offered Shock Return to Football Management
Manchester United legend Roy Keane is reportedly considering a sensational return to the dugout after receiving a formal offer from an unnamed club, sparking excitement amongst fans.
Eco-Anxiety: The Hidden Mental Health Crisis of Climate Breakdown
Exclusive report reveals how climate-fuelled extreme weather is triggering widespread psychological trauma, from insomnia to existential dread, across UK communities.
Baffled resident ordered to remove non-existent wine rack
A UK resident was left utterly perplexed after receiving a bizarre letter from their property management company demanding the immediate removal of an unauthorised 'wine rack' they insist was never there.
Expert Reveals 6 Hidden Signs of Chronic Stress
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
LSD Study Reveals Long-term Anxiety Relief Potential
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
Married Couples Share Mental Health Risks, Study Finds
A major study by the University of Bath finds married couples are significantly more likely to share mental health diagnoses, raising crucial questions about support systems and NHS care.
Dame Jacqueline Wilson's Lifelong Anxiety Struggle Revealed
Beloved children's author Dame Jacqueline Wilson gives a remarkably candid account of her lifelong battle with anxiety, sharing personal coping strategies and how her own experiences shaped iconic characters like Tracy Beaker.
Anisimova Opens Up on Mental Health Break Before Swiatek Clash
Exclusive: American tennis star Amanda Anisimova gives a raw and emotional interview about her hiatus from the sport, her mental health struggles, and her highly anticipated third-round match against world number one Iga Swiatek at the US Open.
Orlando Bloom on weight loss: 'Intrusive thoughts' to blame
Hollywood star Orlando Bloom reveals the shocking reason behind his dramatic weight loss, citing a battle with 'intrusive thoughts' and the immense pressure of fame in a candid new interview.
Jennifer Aniston Reveals Anxiety Struggle: "I Get Overwhelmed"
Friends star Jennifer Aniston, 56, bravely discusses her personal struggles with anxiety and feeling overwhelmed in candid new interview about mental wellness.
Bailey Smith reveals psych ward stay and mental health battle
Exclusive: Western Bulldogs star Bailey Smith opens up about his darkest days, a secret psych ward admission, and his inspiring journey back to the AFL arena with Geelong Cats, alongside partner Tammy Hembrow's unwavering support.
Shaughna Phillips' Pregnancy Panic: 'I Thought Heart Attack'
Ex-Love Island favourite Shaughna Phillips opens up about a terrifying pregnancy scare, mistaking severe palpitations for a cardiac event, and her journey with perinatal anxiety.
Love Boosts Mental Health, Scientific Study Reveals
New scientific research reveals that feelings of love have a powerful, measurable effect on mental health, significantly reducing symptoms of anxiety and depression. Discover the fascinating findings from the Laureate Institute for Brain Research.
BBC Host's On-Air Panic Attack: 'Thought I Was Dying'
BBC Breakfast presenter Jon Kay opens up about suffering a terrifying panic attack live on air, detailing his physical symptoms and recovery journey in an emotional revelation.
My Health Is Failing: Fear My Husband Can't Care For Me
A woman shares her deeply personal fears about her declining health and her husband's potential inability to provide care. This powerful account explores the emotional turmoil of facing illness and relationship uncertainties in later life.
Traitors' Charlotte Chilton On Living Her Best Life After Show
The Traitors star Charlotte Chilton reveals her incredible post-show journey, from battling anxiety to embracing a new life of wellness and self-love. Get the exclusive scoop on her transformation.
Cat Deeley's Anxiety Over This Morning Role Revealed
ITV's This Morning presenter Cat Deeley opens up about her anxiety and sleepless nights following the show's recent turmoil and ratings battle.
Doctors dismissed her anxiety for years. It was cancer.
A British mother's harrowing story reveals a five-year battle with debilitating symptoms that doctors repeatedly misdiagnosed as anxiety, before a private scan uncovered advanced thyroid cancer. Her case highlights critical gaps in women's healthcare.
ADHD Misdiagnosis: Anxiety Often Wrongly Diagnosed
Groundbreaking UK research reveals anxiety disorders are frequently mistaken for ADHD, leading to inappropriate medication and delayed treatment. Experts warn of a growing mental health misdiagnosis epidemic.
Simple 2-minute habit ends woman's chronic stress
A UK woman's life was crippled by chronic stress, until a neuroscientist recommended a surprisingly simple daily habit. Discover the powerful technique that rewired her brain and could change your life too.
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