42p exotic fruit stops sugar cravings and aids weight loss
Discover how this affordable tropical fruit could be your secret weapon against sugar addiction and stubborn belly fat, according to nutrition experts.
Category : Search result: affordable nutrition
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Halloween Pumpkins: Surprising Health Benefits Revealed
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
TikTok Chef Launches Budget-Friendly Healthy Meal Kits
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
£1 Tinned Superfoods: Nutrition Experts Reveal Top Picks
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
Meat discovery supercharges muscle growth, fights ageing
Groundbreaking research reveals how a specific type of meat activates powerful cellular mechanisms to dramatically enhance muscle development and combat age-related decline.
London developers take higher subsidies, build fewer affordable homes
Exclusive investigation reveals property developers in London are receiving increased government subsidies while delivering significantly fewer affordable homes, raising concerns about the effectiveness of public spending in tackling the capital's housing
18p Breakfast Food Boosts Brain Health & Memory
Discover how adding affordable eggs to your morning routine could significantly improve cognitive function and protect against memory decline, according to groundbreaking nutritional research.
One 'Magical' Berry For Gut Health Revealed
Professor Tim Spector shares groundbreaking research on how a simple supermarket berry could revolutionise your digestive health and boost immunity.
Jennifer Aniston's 29p superfood lunch secret
Discover Jennifer Aniston's surprisingly affordable lunchtime ritual featuring a humble superfood that costs just 29p and learn how it contributes to her radiant health and timeless appearance.
Surprising meat named world's most nutritious
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
Nutrition experts challenge Joe Wicks' protein bar claims
Leading dietitians challenge fitness influencer Joe Wicks' viral protein bar experiment, calling it misleading and potentially harmful to public understanding of nutrition.
Forgotten British Superfoods That Could Transform Health
Nutrition experts reveal how overlooked traditional British foods could help tackle obesity, diabetes and save the NHS billions. Discover the affordable superfoods hiding in plain sight.
Children's Protein Needs: The Truth Parents Should Know
New research challenges common beliefs about children's protein needs. Discover the surprising truth about how much protein your child really requires and the best dietary sources for healthy growth.
UK's Top Nutrition Universities 2025 Rankings Revealed
The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
Elderly Appetite Loss: Causes & Solutions
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
Eat 30+ Plants Weekly for Better Gut Health
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
Supermarkets 'fuel obesity' with cheap junk food promotions
A damning new report reveals UK supermarkets are making healthy food up to twice as expensive as unhealthy alternatives through aggressive promotions, disproportionately harming low-income families.
Coles' £6.90 secret fueling Australia's top athletes
Discover the budget-friendly item from Coles that has become a favourite among Australia's elite athletes for performance and recovery.
Full-fat milk may not harm heart health, study finds
A groundbreaking study challenges long-held beliefs about dairy fat, suggesting full-fat milk may not harm heart health as previously thought. Discover the latest findings reshaping nutritional guidelines.
Ultra-processed foods cause 32 health harms, study finds
A major study reveals shocking links between ultra-processed foods and serious health risks, urging immediate dietary changes.
Best ways to cook potatoes for maximum nutrition
Discover the best cooking methods for potatoes to preserve their nutritional value and avoid harmful compounds. Experts reveal the dos and don'ts.
Health Food Linked to ALS in Shocking Study
A new study suggests a trendy health food, beloved by affluent Americans, may be linked to the development of ALS (Lou Gehrig’s disease). Researchers warn of potential risks—could your diet be putting you in danger?
58% of American diet linked to cancer - study
A new study reveals that more than 50% of the average American diet consists of ultra-processed foods linked to cancer. Experts warn of long-term health risks.
B12 Deficiency May Increase Dementia Risk
A recent study suggests that low levels of vitamin B12 could significantly increase the risk of developing dementia, including Alzheimer's disease. Experts urge early screening and dietary adjustments.
Premier League chef reveals players' match-day diet secrets
Discover the exclusive meal plans and nutrition secrets behind Premier League players' peak performance, as revealed by a top private chef.
Beauty & Hair Multivitamins: Your Secret to Radiant Looks?
Discover how California Gold Nutrition's Beauty & Hair Multivitamins from iHerb could revolutionise your skincare and haircare routine with essential nutrients.
How Much Protein Do You Really Need?
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
French Fries Linked to Higher Diabetes Risk
New research suggests frequent consumption of french fries may increase the risk of type 2 diabetes. Discover the findings and healthier alternatives.
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