Are we over-medicalising teenage mental health?
Experts warn against over-diagnosing teens. Health Secretary orders review as GPs voice concerns. Is normal teenage angst being pathologised? Read the full story.
Category : Search result: adolescent wellbeing
Pre-teen smartphone use fuels obesity and depression risk
New research links smartphone ownership in pre-teens to a 31% higher depression risk and increased obesity. Discover the findings and expert advice for parents.
Smartphones Before Age 12 Tied to Child Health Risks
A major US study finds children given smartphones before 12 face higher risks of depression, obesity, and poor sleep. Experts urge parents to consider health impacts and set clear usage rules.
Teen's suicide after reading mental health records
A 17-year-old's tragic suicide after accessing her mental health files has ignited calls for reform in how sensitive medical information is shared with young people in the UK.
Inquest into death of girl, 12, at Sheffield mental health unit
An inquest begins into the death of 12-year-old Mia Lucas at The Becton Centre in Sheffield, weeks after she was sectioned. Her mother says 'she didn't need to die'. Follow for updates.
Teen Vaping Triples: Top 10 Hiding Spots Revealed
As UK teen vaping rates triple since 2021, experts reveal the sneaky hiding spots parents should know. Learn how to approach this sensitive issue with your child effectively.
Vaping harms teen memory and mood, study says
Experts warn the teen vaping epidemic is compromising children's rights, harming memory, mood, and attention. Urgent regulation is needed to protect youth.
Friend Influence Drives Teen Self-Harm, Study Reveals
Groundbreaking UK research reveals teenagers are significantly more likely to self-harm if their friends engage in similar behaviour, highlighting urgent need for peer-focused mental health interventions.
Happiness Fights Disease: Scientific Breakthrough
Groundbreaking research reveals that sustained happiness significantly reduces your risk of developing chronic illnesses. Discover how your emotional wellbeing directly impacts your physical health.
Teen's muscle obsession reveals body image crisis
A mother's heartbreaking account reveals how her young son fell into the dark world of body image pressure and extreme dieting, highlighting a growing crisis among British teenagers.
WHO: Teen Vaping Reaches Crisis Levels in UK
The World Health Organisation reveals shocking new data showing UK teenagers are vaping at alarming rates, with urgent calls for government action on flavoured e-cigarettes and marketing tactics.
Parents' smoking ages teenagers biologically
Shocking new research shows teenagers with smoking parents age faster biologically, facing increased risk of cancer and heart disease regardless of their own habits.
3 Psychologist-Approved Steps to Avoid Burnout
Leading psychologists share three easy, science-backed techniques to combat daily stress, prevent emotional exhaustion, and protect your mental wellbeing. Discover how to recharge and build resilience.
UK's Top Outdoor Towns Revealed - Is Yours on the List?
New research uncovers the UK's top outdoor hotspots, with Reading and Plymouth residents leading the way. Discover how your area compares and the surprising benefits of getting outside.
Phone Calls Are The Most Meaningful Way To Connect, Study Finds
Groundbreaking research from the University of Essex shatters digital myths, proving that a simple phone call is far more powerful for emotional connection than texts or emails. Discover why your voice matters more than ever in the age of AI.
Davina McCall: I Take Work Breaks to Cry
TV presenter Davina McCall opens up about the immense pressure of her fitness app, the emotional toll of her work, and her powerful strategies for managing mental wellbeing.
School Gardens: UK's New Student Sanctuaries
Discover how the 2025 National Kitchen Garden Awards are celebrating UK schools that have transformed gardens into vital safe havens, boosting student wellbeing, academic engagement, and life skills beyond the classroom.
Australia Ditches GDP for Holistic Wellbeing Framework
Australia unveils a revolutionary 'Measuring What Matters' report, shifting from pure economic growth to a holistic wellbeing framework that prioritises health, environment, and social equity for a truer measure of national prosperity.
1 in 4 UK Homeowners Renovate for Dopamine Boost
A new study uncovers a major home improvement trend: 'Dopamine Decorating'. Discover why millions of Brits are renovating for happiness, not just for property value.
The Hidden Cost of Revenge: Why Forgiveness Is Power
New research reveals the profound psychological and physical toll of holding a grudge. Discover the science-backed healing power of forgiveness and how to break free from resentment for a healthier, happier life.
Ian Thorpe: I almost quit before Sydney 2000 glory
Olympic legend Ian Thorpe opens up for the first time about his devastating mental health crisis and how he nearly walked away from swimming just months before his historic Sydney 2000 triumph.
Gen Z Workers Plagued By 'Micro-Stress' Crisis
Exclusive report reveals how a constant barrage of tiny anxieties, from pointless meetings to confusing tech, is crippling the mental health and productivity of young British professionals, creating a hidden crisis for UK businesses.
Tom Utley: 4 Sick Days in 50 Years by Ignoring Experts
Veteran journalist Tom Utley reveals his astonishing record of just four sick days in half a century, attributing his robust health to ignoring conventional medical advice, enjoying daily crosswords, and embracing a contented life.
Rhian Sugden's Stunning Breast Reduction Reveal
Exclusive: Glamour model Rhian Sugden reveals the incredible results of her breast reduction surgery, sharing a confident beach photo and opening up about her life-changing decision for both health and happiness.
GCSE stress causing physical illness in teens, NHS warns
Health chiefs warn GCSE pressure is driving a surge in teens seeking NHS care for stress-induced symptoms. NICE issues new guidance for doctors and schools.
Keto Diet May Combat Depression Symptoms, New Study Reveals
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Expert Reveals 6 Hidden Signs of Chronic Stress
A leading mental health professional identifies six easily overlooked signs of chronic stress and burnout. Learn the hidden symptoms affecting millions and the crucial first steps to reclaim your wellbeing.
£25 Daylight Lamp Fights Winter Blues - Amazon Bestseller!
Struggling with low energy and mood during gloomy UK winters? This affordable daylight therapy lamp, now half price at £25, is a bestselling solution for combating SAD and improving wellbeing.
Six Types of People-Pleaser Revealed By Psychologists
Are you a 'Saviour' or a 'Peacekeeper'? Leading psychologists have identified six distinct types of people-pleasers and provide expert strategies to break the exhausting cycle and set healthy boundaries for better mental wellbeing.
Davina McCall: Morning Star Saved Me From Despair
TV presenter Davina McCall opens up on her mental health journey, crediting the simple act of finding the morning star for pulling her back from the brink during her darkest moments.
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