Paddy McGuinness shows off ripped abs after 75 Hard challenge
TV presenter Paddy McGuinness reveals his incredible weight loss transformation after completing the gruelling 75 Hard challenge. See his before and after photos and learn his secrets.
TV presenter Paddy McGuinness reveals his incredible weight loss transformation after completing the gruelling 75 Hard challenge. See his before and after photos and learn his secrets.
Discover five expert-recommended fitness gadgets, from compact treadmills to Pilates kits, that can transform your home exercise routine without needing a full gym. Start your fitness journey today.
Discover five expert-approved fitness gadgets, from smart treadmills to Pilates kits, that can seriously level up your home exercise regime without needing a full gym. Start your fitness journey today.
A fitness writer tests the viral 12-3-30 treadmill workout against the classic 10,000 steps a day goal. Discover the pros, cons, and which one experts say is best for your health and wellbeing.
Kick off your new year fitness goals without a gym. Discover five affordable, space-saving home workout essentials to build your perfect routine for less.
Start your New Year fitness routine without a gym. Our guide reveals the best affordable home workout equipment, from resistance bands to walking pads, to help you get fit for less.
Certified PT Amanda Capritto shares her minimal-equipment workout and principles for building strength without a gym. Discover how to achieve progressive overload at home.
Certified PT Amanda Capritto reveals her minimal equipment workout and training principles that helped her get stronger while living in a van. Learn how to build muscle at home.
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Fitness coach reveals a cheap Black Friday resistance band deal and full-body workout plan for beginners to build muscle at home without gym equipment.
A coroner's report reveals a fatal flaw in Toyota Corolla's anti-lock brakes after a tyre detachment led to a Surrey motorway collision. Read the full investigation.
A fitness journalist reveals how six months of reformer Pilates delivered superior core results compared to a decade of traditional abs workouts. Discover the benefits of this booming fitness trend.
New research reveals whether you should eat breakfast before exercise for optimal fat burning and energy. The findings might change your morning routine forever.
The pop sensation turned heads at a London airport just 24 hours before her scheduled performance at the MITS Awards, showcasing her incredibly toned physique in a skimpy orange two-piece.
Hollywood star Ana de Armas showcases her incredible fitness dedication during a rigorous gym workout, demonstrating the intense training that maintains her stunning physique.
Former N-Dubz star Tulisa Contostavlos showcases her toned physique and impressive abdominal muscles in a revealing gym mirror selfie that has fans stunned.
Reality star Kylie Jenner turns heads with her incredibly toned physique during a casual outing in Beverly Hills, showcasing her fitness dedication in a revealing sports bra and shorts.
Busted star Matt Willis showcases his incredible fitness transformation with shirtless ice bath routine before hitting the stage for the highly anticipated Busted vs McFly tour.
Sporty Spice Melanie Chisholm stuns fans with her incredibly toned physique as she announces new single 'Sweat' - proving age is just a number for the fitness-focused pop icon.
Bridgerton star Phoebe Dynevor stuns fans with her toned abs and powerful presence in her latest fashion editorial for Glass Magazine, discussing her career evolution and future projects.
Friends star Jennifer Aniston turns heads as she reveals her remarkably sculpted abs during a low-key day out in Los Angeles, proving age is just a number when it comes to fitness goals.
Pop star Jessica Simpson reveals she used a makeup artist to draw abdominal muscles on her body for a 2006 magazine photoshoot, exposing the unrealistic beauty standards in entertainment.
Discover how bodyweight training can revolutionise your fitness routine without expensive equipment or gym memberships. Expert tips reveal how to build strength, boost metabolism and achieve remarkable results anywhere.
Supermodel Gisele Bündchen showcases her toned physique while sharing an adorable snapshot of her sons Benjamin and Vivian mastering the piano in a rare family glimpse.
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
Hollywood star Kate Hudson stuns fans with her incredibly toned physique in recent photos, drawing comparisons to Kylie Jenner's fitness journey and sparking widespread admiration online.
Discover how quadrobics, the animal-inspired workout born from therian subculture, is becoming Britain's latest fitness phenomenon among Gen Z and millennials.
Hollywood director and actress Olivia Wilde turned heads at Paris Fashion Week, showcasing her impeccable style and enviable physique in a sophisticated coordinated outfit that revealed a glimpse of her toned abdomen.
Michael Jackson's daughter showcases her incredible physique and effortless boho-chic fashion sense while attending Paris Fashion Week events
Major League Baseball is officially bringing automated strike zones to the big leagues. After years of testing, the 'robot umpire' system will debut in 2026, promising to revolutionise the game's most contentious calls.