Experts Explain the Benefits of Walking Backwards
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Category : Search result: UK walking routes
AirAsia Updates Uniform Policy to Allow Hijab for Crew
AirAsia announces a major uniform update, allowing all female cabin crew to wear the hijab by 2026. The move reflects the airline's diverse global workforce and commitment to inclusivity. Read more about the policy change and new flight routes.
New £20 Ryanair routes to sunny Spanish city
Ryanair launches budget flights from Cardiff and Aberdeen to Alicante, Spain, with December fares from £20. Discover the Costa Blanca's 23C winter sun, beaches, and golf.
UK refugee resettlement falls 26% as new routes promised
Home Office figures show a sharp drop in refugees settled via UN schemes. Home Secretary Shabana Mahmood pledges new legal routes amid criticism that safe pathways are 'disappearing'.
Phone Sober Strolls: Boost Your Daily Walk
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
New 100-mile South Hams Way trail opens in Devon
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
EasyJet launches 16 new UK summer flight routes
EasyJet expands with 16 new summer routes from eight UK airports, including flights to Cape Verde, Italy, and France. Book your affordable getaway now!
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Japanese Walking: Major Health Benefits in Minimal Time
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
EU immigration crackdown fuels smuggling gangs
A decade after Europe's migrant crisis began, anti-immigration policies have forced migrants onto dangerous routes while making smuggling gangs more powerful than ever. Explore the human impact.
Mahmood faces Labour anger over asylum plans
Home Secretary Shabana Mahmood confronts backlash from Labour MPs and refugee groups over plans admitting only 'few hundred' asylum seekers initially. Calls grow for compassion and clarity on refugee policy.
UK asylum reform: Temporary status and safe routes
Home Secretary Shabana Mahmood unveils plans to reform UK asylum, introducing temporary refugee status and new safe routes. Learn how this impacts immigration policy.
Ryanair cuts French flights due to 180% tax increase
Ryanair slashes flights from multiple French airports, blaming a 180% aviation tax hike. The airline is reallocating capacity to Italy. Find out the impacted routes.
31 new holiday destinations from UK airports in 2026
British Airways, easyJet and TUI are adding 31 new flight routes from UK airports in 2026. Discover the full list of sunny getaways and city breaks now available.
Best Kids' Hiking Boots: 2024 Guide
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Walking Cuts Dementia Risk By 50%, Harvard Study Finds
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Ryanair's New UK Route to Mediterranean Island Revealed
Budget airline Ryanair announces exciting new direct flights from the UK to a stunning Mediterranean island, offering British travellers easier access to sun-drenched beaches and crystal-clear waters.
Sandringham locals furious over 'horrible' security measures
Residents near the King's Norfolk estate are outraged as new security barriers prevent access to traditional walking routes, creating tensions between locals and royal security.
JetBlue cuts nearly third of routes in network shakeup
JetBlue announces sweeping cuts to its flight schedule, eliminating 17 routes including key Florida and international services, as airline industry faces ongoing challenges.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Delta Launches Atlanta to Riyadh Direct Flights
Delta Air Lines launches groundbreaking non-stop service between Atlanta and Riyadh, opening new business corridors and strengthening US-Saudi aviation ties.
UK's 10 Most Haunted Walking Trails Revealed
Discover Britain's most terrifying haunted walking routes where phantom footsteps and ghostly apparitions await brave explorers seeking supernatural encounters.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
M4 Emergency Closure Causes 10-Mile Queues
Severe disruption hits the M4 near Reading as emergency repairs force complete closure between junctions 10 and 11, causing massive tailbacks and diversion chaos for Thursday commuters.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
5 Best Running Getaways in Britain
Discover the ultimate running retreats across Britain where spectacular trails meet luxury accommodation - perfect for fitness enthusiasts seeking their next adventure.
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