Office Fitness: 10 Desk Exercises for Strength
Discover how UK office workers can combat sedentary work life with simple strength-building exercises you can do at your desk in everyday work attire. No gym kit required!
Discover how UK office workers can combat sedentary work life with simple strength-building exercises you can do at your desk in everyday work attire. No gym kit required!
British travellers warned of serious health risks including dengue fever, malaria and food poisoning across popular destinations from Spain to Thailand as FCDO updates travel advice.
British holidaymakers warned about deadly methanol-laced alcohol in Turkey and other destinations as Foreign Office updates travel advice following multiple fatalities.
The UK Foreign Office has updated its travel guidance for Madagascar, warning British tourists about rising crime rates, political unrest, and serious health concerns including plague outbreaks and malaria risks.
New research challenges the popular belief that women's menstrual cycles synchronise when working together, revealing what really happens in shared workplaces.
Millennials and Gen Z are leading a wellness revolution with eight key lifestyle changes that could dramatically improve their long-term health outcomes.
The Met Office has escalated its heat health alert to amber level as temperatures are forecast to soar across England, prompting health warnings and concerns about vulnerable populations.
Exclusive investigation reveals how the Home Office is preventing NHS doctors in England and Wales from prescribing cannabis-based medicines, creating a healthcare postcode lottery across the UK.
A grieving father makes an emotional appeal after ITV's powerful drama highlights the Post Office Horizon scandal that devastated his family, mirroring his daughter's tragic story.
Exclusive investigation reveals how faulty Horizon IT system destroyed lives across Britain while executives received massive bonuses. Victims demand justice and compensation.
Groundbreaking research shows the world is getting sicker and fatter, with high blood pressure emerging as the silent killer behind skyrocketing premature mortality rates across all nations.
Liberal Democrat leader Sir Ed Davey issues emotional apology for his ministerial inaction during the Post Office Horizon IT scandal while facing protests from victims.
Post Office scandal hero Alan Bates condemns 'madness' as victims wait for justice while former executives receive huge payouts and bonuses.
The Home Office faces criticism after opening a new passport processing centre in the scenic Lake District, raising concerns about accessibility and practicality for applicants.
Exclusive investigation reveals how faulty Horizon software destroyed hundreds of lives in the UK's most widespread miscarriage of justice. Victims speak out as compensation battle continues.
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Groundbreaking research reveals a hidden health crisis affecting millions born after September 2002. Discover the shocking findings and what they mean for your future.
The World Health Organisation has withdrawn its contentious alcohol reduction campaign following criticism from UK health officials who questioned the scientific evidence behind the initiative.
Groundbreaking research reveals that sleeping before 1am is crucial for mental and physical restoration, regardless of how many hours you sleep. Discover why your bedtime matters more than you think.
The UK government faces criticism after dismissing calls to regulate poisonous substances more strictly, arguing current laws provide 'robust controls' despite expert warnings.
Scotland Yard launches unprecedented Taser amnesty allowing officers to hand back electroshock weapons amid concerns about disproportionate use against ethnic minorities and mental health crises.
BRIT Award-winning artist Lola Young opens up about her devastating health struggles, including a rare condition that nearly ended her music career and left her unable to speak.
Discover why British offices are embracing footwear-free policies, from improved wellbeing to enhanced productivity. The barefoot revolution is transforming workplace culture.
Former sub-postmaster Lee Castleton reveals how the Horizon IT scandal triggered a devastating health crisis that left him partially paralysed, as victims continue fighting for justice.
A major DVLA data blunder has compromised the safety of vulnerable individuals, revealing the addresses of asylum seekers and domestic violence survivors. The UK Information Commissioner is now investigating.
An NHS doctor reveals three critical health checks you can do at home in minutes to spot early signs of major illnesses like cancer and heart disease.
A UK office worker's fury erupts after a lunch thief steals their meal, leading to a passive-aggressive note war that's instantly relatable to anyone who's worked in an office. The hilarious exchange, complete with a shocking twist, has gone viral.
The Parliamentary and Health Service Ombudsman has issued a damning report condemning Home Office officials for their 'unacceptable' handling of a Windrush claimant's case while she was terminally ill, demanding urgent improvements to prevent further inju
New data from the Office for National Statistics exposes a quirky truth about the UK workplace: cheese, fish, and fruit are mysteriously disappearing from offices, sparking a national conversation on workplace culture.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.