Common Fruit Could Slash Heart Attack Risk, Says Doctor
An NHS doctor highlights a surprising everyday fruit that could significantly improve cardiovascular health and reduce the risk of life-threatening conditions.
Category : Search result: UK health tips
2p Pillow Whitening Hack Stuns UK Households
Discover the astonishing household hack using a 2p ingredient to transform yellowed, stained pillows back to gleaming white. This simple method is taking the UK by storm.
NHS Doctor's Warning: 7 Health Habits You Must Stop Now
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
Makeup Artist's Guide To Skincare Mistakes After 40
Leading makeup artist shares the crucial skincare blunders you're making after 40. Discover the product swaps and techniques for a radiant, youthful glow in your 40s, 50s and 60s.
Today's Horse Racing Tips: Newsboy's Best Bets
Get the inside track on today's best horse racing bets. Our expert's NAP of the day runs at Brighton, plus top tips for Windsor, Nottingham, and Ripon. Full analysis and betting advice inside.
NHS Flu Vaccine Shortage Puts Women & Children at Risk
Exclusive: The NHS faces a critical shortage of the enhanced flu vaccine, prioritising vulnerable groups and leaving millions of women and children with limited protection this winter. Health officials issue stark warning.
Monday's Racing Gold: The Newsboy's Unmissable Tips
Get ahead of the game with our expert racing tips for Monday's meetings at Plumpton, Wolverhampton, and Windsor. Discover the top picks, each-way steals, and a 7-2 NAP of the day for a profitable start to your week.
Avocado Hack: Keep Them Fresh For Weeks With An Onion
Discover the effortless, game-changing method to prevent avocado waste and browning forever. This kitchen secret using a common household item will revolutionise your lunch prep.
One-Ingredient Trick To Transform Cheap Tinned Tomatoes
Discover the chef's secret to upgrading basic tinned tomatoes into a rich, restaurant-quality sauce with just one surprising, pantry-staple ingredient.
Friday Racing Tips: Best Bets for Thirsk, Sandown & Salisbury
Get the inside track on today's top horse racing bets. Our expert analysis reveals the best picks for Thirsk, Sandown Park, and Salisbury on Friday, 29th August.
Newsboy's Friday Horse Racing Tips & Best Bets
Get ahead of the weekend with the Newsboy's expert betting tips for Friday's packed horse racing card. Our top picks for Lingfield, Newcastle, and more could lead you to a winning payout.
101-Year-Old Grandmother's Secrets to Long Life Revealed
Discover the timeless wisdom and simple daily rituals of a centenarian grandmother from Britain. Her practical tips on diet, lifestyle, and skincare offer a blueprint for longevity and vibrant health at any age.
Six genius hacks for charity shop treasure hunters
A savvy charity shopper reveals six expert secrets to finding incredible designer items and valuable collectables in your local charity shops. Learn how to spot hidden gems and transform your shopping habits.
Car salesman: Never bring family to dealerships
A seasoned car salesperson reveals the tactics dealerships use against families and shares expert advice on how to secure the best deal. Discover why emotional attachments cost buyers thousands.
Doctor Reveals 5 Toxic Health Habits You Must Quit Now
An NHS GP exposes the common daily routines that are secretly harming your wellbeing. Discover the surprising habits you need to quit now for better long-term health, from your morning coffee to late-night scrolling.
Thursday's Racing Tips: 7-2 NAP at Southwell
Get the inside track on today's top horse racing bets. Our expert NAP heads to Southwell for a 7-2 shot, plus a full rundown of the best selections at Wolverhampton and the day's other meetings.
Newsboy's Wednesday Horse Racing Tips for Kempton & Catterick
Get the inside track on Wednesday's horse racing action. Newsboy unveils his top tips and Nap selections for the meetings at Kempton and Catterick.
Simple Water Hack Keeps Avocados Green For Days
Stop wasting money on brown, mushy avocados! Food scientists reveal the surprisingly simple kitchen staple that dramatically slows down oxidation and keeps your avocados perfectly green and fresh.
Neurosurgeon's Warning: 5 Dangerous Habits Hurting Brains
A leading British neurosurgeon reveals the common activities causing traumatic brain injuries you must avoid immediately. Essential reading for every UK household.
Genius 60-Second Airport Security Hack Revealed
A savvy UK traveller has revealed a revolutionary trick to bypass endless airport security queues in just one minute. This simple, TSA-approved method is going viral for its sheer brilliance.
Paramedic's crucial 5-word emergency phrase for kids
A senior UK paramedic reveals the one essential sentence children must yell to get the right help instantly during a crisis. This life-saving advice could make all the difference.
Monday's Horse Racing Tips: Newsboy's Top 5 Bets
Get ahead of the game with Newsboy's expert horse racing tips for Monday's meetings. Our top picks include a promising favourite at Windsor and a value each-way bet at Ayr.
Chefs Reveal How to Make Perfect Scrambled Eggs
Three top UK chefs reveal their professional secrets for making the most incredible, restaurant-quality scrambled eggs at home. No more rubbery eggs!
Newsboy's Nap: Top Tipster Backs 3-1 Shot at Sandown
The Mirror's legendary tipster Newsboy reveals his best bet for Thursday's racing, pinpointing a 3-1 shot at Sandown Park as the day's standout wager. Get the full analysis and insight here.
York ITV Tips: 25/1 Ebor Handicap Value Pick Revealed
Get the inside track on Saturday's ITV racing from York. Our expert reveals his top value bets, a huge 25/1 each-way tip for the Ebor Handicap, and a 12/1 shot for the Strensall Stakes. Don't place a bet without reading this!
Doctor's warning: Hidden dangers of wearing pyjamas all day
An NHS doctor reveals the surprising risks of staying in your sleepwear for extended periods, from skin infections to mental health impacts. Essential reading for remote workers.
The 9:30pm Rule: Secret to Better Sleep & Weight?
A leading nutritionist explains the science behind a simple nightly cut-off time for food and drink that can transform your sleep quality and support your metabolism.
Drink Water to Lower Stress, Says UK Study
Groundbreaking research from the UK uncovers a powerful link between regular hydration and lower stress levels. Discover how drinking enough water can naturally regulate cortisol, the body's primary stress hormone.
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