3 Natural Ways to Lower Blood Pressure
Discover how small daily changes to your routine could significantly reduce hypertension risk without medication, according to latest health research.
Category : Search result: UK health tips
Friday's Horse Racing Tips: Your Winning Guide
Get ahead of the game with our expert analysis of Friday's racing action. From Musselburgh to Brighton, discover which horses are tipped for glory and where the smart money's going.
9 laundry mistakes that are ruining your clothes
A leading laundry expert reveals the shocking mistakes Brits make every day that damage fabrics, waste money and sabotage your cleaning results. Discover the simple fixes that will transform your laundry routine.
Don't Toss Coffee Grounds - Barista's Genius Tip
Coffee connoisseurs are discovering the hidden potential in used coffee grounds, from garden fertiliser to natural exfoliants. This barista-backed advice could save you money and reduce waste.
Thursday's Racing Tips: Your Expert Guide to Today's Best Bets
Get ahead of the game with our expert racing tips for Thursday's action-packed card featuring meetings from Chelmsford, Chepstow, Doncaster, and more. Discover which horses are tipped for glory.
Racing NAP: 5/2 Shot Could Win at Nottingham Today
Get the inside track on today's best betting opportunity as our tipster reveals why this Nottingham runner looks primed for success in the afternoon racing.
2-Ingredient Miracle Revives Hard Towels
Discover the simple household hack that can restore stiff, scratchy towels to their former fluffy glory without expensive products or harsh chemicals.
Tuesday's Horse Racing Tips: Four Top Picks Revealed
Get ahead of the game with our expert horse racing tips for Tuesday's action-packed meetings at Brighton, Nottingham, and Ripon. Discover which horses are tipped for glory across four key races.
One 'Magical' Berry For Gut Health Revealed
Professor Tim Spector shares groundbreaking research on how a simple supermarket berry could revolutionise your digestive health and boost immunity.
GP: This twice-daily habit reduces dementia and heart disease risk
An NHS doctor reveals how a simple two-minute habit performed twice daily can significantly reduce your risk of serious health conditions including dementia and heart disease.
Racing NAP: Both Teams To Score tipped for Hamilton victory
The Newsboy reveals his NAP of the day with Both Teams To Score tipped for glory in Hamilton's 4.45 race. Get expert analysis and today's top racing selections.
White Wine Vinegar: The Ultimate Laundry Secret
Discover how this humble kitchen ingredient is revolutionising laundry routines across Britain, offering a cheap and eco-friendly alternative to harsh chemicals for brighter whites and fresher clothes.
Brooke Burke's 5-Week Fitness Formula
Television personality Brooke Burke reveals her simple yet effective workout secrets for losing 5 pounds in just 5 weeks using home-based exercises anyone can master.
Flight Attendant's Warning: Never Pack This Item
A seasoned flight attendant reveals the surprising item you should always keep in your hand luggage - and why ignoring this advice could cost you dearly on your next trip.
ITV Racing: Friday Fillies Tips at Newmarket & York
Get expert ITV racing tips for Friday's card featuring exciting fillies' races at Newmarket and York. Our comprehensive guide reveals the horses to watch and value bets.
Dr Hilary's £10 Amazon Health Supplement Revealed
TV doctor Hilary Jones reveals his top health supplement recommendation available on Amazon for just £9.99, explaining how this simple addition could benefit your daily routine.
Monday's Racing Tips: Four Bank Holiday Winners Revealed
Get expert racing tips for Monday's action-packed card, featuring Nap of the Day selections and value bets across Windsor, Carlisle, and Listowel meetings.
Monty Don's Coffee Ground Lawn Trick
Gardening guru Monty Don reveals an astonishingly simple method using leftover coffee grounds to create the lushest lawn of your dreams. Discover how this everyday kitchen waste can revolutionise your garden.
Genius flight cancellation hack saves holiday
Discover how one savvy traveller turned a flight cancellation disaster into holiday success with a simple booking strategy that airlines don't want you to know about.
Saturday ITV Racing Tips: Best Bets & Value Picks
Get expert analysis and value betting tips for today's ITV racing coverage featuring the Lincoln Handicap at Doncaster and major action from Newbury.
11 Genius Hacks to Stay Warm and Save on Bills
As temperatures plummet across the UK, discover expert-approved strategies to keep your home cosy while protecting your wallet from soaring heating costs.
Friday's Racing Tips: Newsboy's Newbury & York Picks
Get ahead of the game with The Newsboy's indispensable horse racing tips for Friday's action at Newbury, York, and more. Your winning streak starts here.
Boots Perfume Counter Secrets: Save Money Now
An ex-Boots employee shares insider tips on getting the best perfume deals, free samples, and when to shop for maximum savings at the beauty counter.
Keep Leafy Greens Fresh: Expert Refrigerator Hacks
Discover expert refrigerator hacks to extend the life of your lettuce, spinach, and herbs while reducing food waste and saving money.
Wednesday's Horse Racing Tips: Four Winning Selections
Get ahead of the game with our comprehensive horse racing tips for Wednesday's action across four key UK meetings. From Lingfield to Kempton, we've analysed the form so you don't have to.
Tuesday's Racing Tips: Four UK Meetings Covered
Get ahead of the game with our expert racing tips for Tuesday's action-packed schedule across four British racecourses. From Wolverhampton's all-weather to Taunton's jumps, we've got the inside track.
Secret dashboard button saves drivers hundreds on fuel
Drivers are discovering a little-known dashboard feature that dramatically improves fuel efficiency. Experts reveal how this simple trick can slash your petrol costs as prices continue to climb.
Secret Juicer Trick Makes Tomatoes Taste Amazing
Discover the surprising kitchen tool that food scientists say can dramatically enhance the taste and sweetness of your tomatoes, transforming your salads and sandwiches.
4 Heating Mistakes Costing UK Households Hundreds
Energy experts reveal the simple but costly heating errors Brits make every winter. Learn how to avoid them and slash your energy bills without sacrificing comfort.
Newsboy's Unmissable Nap: Today's Top Horse Racing Tip
Get the inside track on Newsboy's standout horse racing tip for Thursday. His exclusive 'Nap' selection is primed for victory at Musselburgh's evening meeting.
Page 1 of 4