Category : Search result: Tai Chi walking


Hong Kong fire death toll rises to 146

Hong Kong mourns 146 victims of the Wang Fuk Court apartment blaze. Authorities suspend contractor's projects as nationwide high-rise inspections are announced. Support the victims today.

Phone Sober Strolls: Boost Your Daily Walk

Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!

Hong Kong fire: Jockey Club donates £16.5m, 75 dead

The Hong Kong Jockey Club pledges £16.5m in aid and closes its next race meeting to the public following a devastating tower block fire in Tai Po that has claimed 75 lives. Discover how the community is responding.

New 100-mile South Hams Way trail opens in Devon

Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.

Tai Chi Matches NHS Gold Standard for Insomnia

New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.

Hong Kong Fire: 36 Dead, 279 Missing in Tai Po

At least 36 people have died and 279 are missing in a devastating Hong Kong apartment fire. Officials confirm the blaze is now 'gradually under control'. Get the latest updates.

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