Coffee may slow biological ageing, study finds
New research reveals drinking up to four cups of coffee daily could slow biological ageing by lengthening telomeres. Discover how your morning brew might add years to your life.
Category : Search result: NHS caffeine guidelines
How caffeine sensitivity changes as you age
Discover why your body processes caffeine differently as you get older, leading to increased sensitivity, and learn practical tips to manage your intake effectively.
Sleep Deprivation Linked to Diabetes and Heart Disease
New UK study reveals 70% of adults miss NHS sleep target, doubling diabetes and heart disease risk. Discover how much sleep you really need for good health.
NHS GP warns of 'toxic' caffeine limits in tea and coffee
An NHS GP reveals the dangerous side effects of excessive caffeine consumption from tea, coffee, and energy drinks. Learn the UK's safe daily limits and how to break the dependency cycle.
3 questions to tell if you're eating too much sugar
Gut health expert Dr Megan Rossi reveals three simple questions to assess your sugar intake. Discover the difference between natural and added sugars and the health risks of overconsumption.
Cardamom curbs caffeine cravings, study shows
New research reveals cardamom's power to reduce chronic inflammation and curb coffee cravings. Discover the health benefits of this versatile spice.
Coffee Cuts A-Fib Risk by 39% in New Study
Groundbreaking research shows a daily cup of coffee can reduce atrial fibrillation risk by 39%, challenging long-held medical advice. Discover the heart-healthy benefits.
Coffee cuts crash risk: Study reveals driving benefits
New research shows moderate caffeine consumption could significantly reduce accident risk for drivers, offering surprising benefits beyond just staying awake.
Pregnancy pain relief warning: New risks revealed
Groundbreaking research suggests acetaminophen use during pregnancy may be linked to language delays in children. Experts urge caution and medical consultation.
Coffee may disrupt ADHD and anxiety medications
New research reveals how your daily caffeine habit might be interfering with prescription drugs for anxiety, ADHD and pain relief - here's what you need to know.
Red Bull's energy drink advent calendar sparks health concerns
Red Bull faces criticism for launching an energy drink advent calendar containing 24 full-sized cans, with health experts warning about excessive caffeine consumption and inappropriate marketing.
NHS Reveals Essential Pre-Appointment Checklist
The NHS has revealed crucial steps patients need to take before medical appointments to ensure they receive the best possible care and avoid wasting precious time.
Doctors Debunk Common Health Myths: Gum & Caffeine Truths
Medical professionals reveal which popular health beliefs are actually fiction. Discover why swallowing gum isn't dangerous and the real effects of caffeine on your body.
Scottish NHS Crisis: 'Cradle to Grave' Care Under Threat
Senior medical leaders sound alarm over Scotland's NHS funding crisis, warning the cherished 'cradle to grave' healthcare principle faces collapse without urgent financial intervention.
Coffee may be sabotaging your medication effectiveness
New research reveals how your daily caffeine habit might be reducing the effectiveness of common medications including ADHD drugs, painkillers and anxiety treatments.
Ex-Barista's Coffee Hack Transforms Home Brewing
A former coffee professional reveals the one simple trick that could revolutionise how you make coffee at home, saving money and elevating your daily caffeine fix to café quality.
Coffee's Hidden Health Risks: The Truth About Your Daily Brew
New research reveals how your beloved morning brew could be impacting your digestion, cholesterol levels, and sleep quality. Discover the science behind coffee's surprising effects on your body.
How Coffee Habits Map Your Adult Life Journey
Discover how your relationship with coffee evolves through adulthood in this witty exploration of caffeine consumption patterns across different life stages.
Never Drink This If You Value Your Mental Health
Leading psychologist Dr. Daniel Glazer warns that one popular beverage could be secretly sabotaging your mental wellbeing and sleep quality. Discover the surprising culprit and what to drink instead.
Coffee Temperature Secret: Hot vs Iced Mood Benefits
New research challenges coffee traditions as scientists discover how serving temperature dramatically affects both enjoyment and mental wellbeing. The findings might change your daily brew forever.
NHS Doctors Told to Change Bras Over Infection Fears
Shocking NHS guidance reveals doctors are being told to change patients' bras during examinations amid infection control concerns, raising questions about healthcare priorities.
Daily Drinking Raises Blood Pressure Risk
Groundbreaking research reveals that even moderate alcohol consumption significantly increases blood pressure and heart disease risk, challenging current health guidelines.
Coffee Reduces Frailty Risk, New Study Reveals
Groundbreaking research shows regular coffee consumption significantly reduces frailty risk in older adults, offering surprising health benefits beyond the morning energy boost.
Extra Coffee May Prevent Frailty In Older Age
Groundbreaking research suggests that increasing your coffee consumption might significantly reduce your risk of developing frailty as you age. Discover how your morning brew could become your longevity elixir.
NHS prescribes social activities over pills for depression
In a major policy shift, NICE recommends social connection, community groups and hobbies as first-line treatment for depression in adults, challenging medication-heavy approaches.
Early peanut exposure prevents childhood allergies
Groundbreaking research reveals introducing peanuts to infants could dramatically reduce allergy risks, offering new hope to parents and transforming childhood nutrition guidelines.
Exercise With Flu? Doctors Reveal Surprising Truth
New medical research challenges conventional wisdom about exercising while ill. Discover when physical activity could help recovery and when it might be dangerous.
Start breast cancer screening at 40, not 50, says new study
Groundbreaking study suggests women begin regular mammograms at age 40 instead of 50, with experts calling for urgent NHS screening policy changes to prevent thousands of cancer deaths.
NHS expands HRT access in menopause care revolution
Groundbreaking NHS reforms will make hormone replacement therapy more accessible than ever, following new NICE recommendations that could help millions of women across the UK.
NHS Bureaucracy Exposed: Managers Outnumber Frontline Staff
An NHS doctor's viral revelation exposes staggering bureaucracy as managers outnumber frontline staff, sparking outrage over wasted resources and patient care neglect.
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