NHS Advises 5 Breakfast Swaps to Cut Sugar & Fat
The NHS has revealed five common breakfast foods to swap out for healthier alternatives to reduce sugar, salt, and fat intake. Discover the simple changes for long-term wellbeing.
Category : Search result: NHS breakfast swaps
NHS's 5 healthier breakfast swaps for 2026
Official NHS guidance reveals five common breakfast foods to swap for healthier options to reduce sugar, salt, and fat intake. Start your 2026 with a positive change.
Alexina Anatole's Make-Ahead Breakfast Recipes
Kickstart your busy week with three nutritious, batch-cooked breakfast recipes from Alexina Anatole, including pear and ginger overnight oats. Discover how to prep like a pro.
Alexina Anatole's Make-Ahead Breakfast Recipes for Busy Weeks
Start your day right with three nourishing, batch-cooked breakfast recipes from Alexina Anatole, including pear and ginger overnight oats, a savoury pie, and protein-packed muffins.
Healthy Almond Croissant Baked Oats Recipe in 20 Mins
Discover a delicious almond croissant-inspired baked oats recipe. Ready in 20 minutes, it's packed with oats and almonds to keep you full until lunch. Try it today!
20-Minute Almond Croissant Baked Oats Recipe
Discover a delicious baked oats recipe inspired by almond croissants. Ready in 20 minutes, it's packed with healthy fats and fibre to keep you full until lunch.
Booths Tops Tesco for Best UK Supermarket Breakfast
YouTube food critic Gary Hanna rates Booths' full English breakfast a stunning 9/10, praising its quality ingredients and declaring it miles ahead of major rivals.
Booths Beats Tesco for Best Supermarket Breakfast
YouTube food critic Gary Hanna rates Booths' full English breakfast 9/10, praising its quality ingredients and declaring it miles ahead of major rivals like Tesco and M&S.
Full English Breakfast Worst for Hangover Recovery
A new nutrition study reveals the Full English breakfast is the worst food for hangover recovery. Discover the top-ranked gut-friendly soups that aid faster recovery.
Breakfast Skipping Risks: Heart Disease & Obesity Link
New research reveals skipping breakfast increases risks of heart disease, obesity, and cognitive decline. Experts from the Mayo Clinic explain the alarming physiological impacts.
Record 7,000 NHS staff sacked in 'zero tolerance' drive
A record 7,000 NHS staff were dismissed last year as Health Secretary Wes Streeting's 'zero tolerance' policy on poor performance takes effect. Explore the data and the debate over NHS performance management.
Hidden Holiday Calories: 6 Festive Foods to Watch
Nutrition experts warn traditional holiday sides and drinks are calorie bombs. Discover the six worst offenders and simple swaps for a healthier season.
Chef's Sweet Potato Fritters: A 24-Minute Avocado Toast Swap
Tired of avocado on toast? A chef from The Organic Kitchen shares a crispy sweet potato fritter recipe, ready in just 24 minutes. Discover this delicious sweet and savoury alternative today!
Festive health swaps to cut Christmas calories
Brits consume up to 6,000 calories on Christmas Day. Nutritionists reveal simple festive food swaps to boost health and cut calories without losing joy.
Doctor warns of blood sugar spikes from popular breakfast
A medical expert issues a stark warning about a beloved UK breakfast staple. Discover how to choose the right oats to avoid dangerous glucose spikes and protect your health.
Outgoing NHS Trust Chief Issues Dire Warning on Service Future
Nick Hulme, departing after 46 years in the NHS, warns the service must improve fast or risk public turning to 'charlatans'. Read his full, frank assessment of the crisis.
Record Flu Cases Hit NHS as Hospitalisations Soar 56%
BBC Breakfast's Naga Munchetty warns of 'really serious' flu surge with hospitalisations up 56%. NHS faces unprecedented pressure as experts urge public to get vaccinated.
Diversity stars Jordan Banjo and Perri Kiely quit Kiss radio
Diversity stars Jordan Banjo and Perri Kiely announce their departure from the Kiss Breakfast radio show in January 2026 to focus on a major new tour. Read the full story.
NHS Scotland spends £360k on actors amid waiting lists
Scotland's NHS faces backlash for spending £360,000 on professional actors to role-play patients while 850,000 people remain on waiting lists. Critics demand funds be redirected to frontline care.
Actor's urgent prostate cancer plea on BBC Breakfast
Outlander's Colin McFarlane issues passionate health warning to Black men after NHS screening controversy. Learn about the 'double the risk' and what action to take.
Viral 5-Ingredient Breakfast Recipe Called 'Life-Changing'
A nutritionist's simple recipe for crispy hash brown rolled omelettes, using just five common ingredients, is being hailed as 'life-changing' by TikTok users. Try it today!
Greasy Spoons vs Posh London Breakfasts
Adrian Chiles argues why London's traditional caffs serve better food, company and value than expensive restaurants. Discover the charm of the proper British breakfast.
BBC Breakfast's vital cancer warning for farmers
BBC Breakfast shares emotional cancer survivor story as new campaign trains vets to spot human health conditions. Learn why farmers hesitate to seek medical help.
Olympic Champions Visit Schools to Promote Breakfast
Team GB Olympians swapped the podium for the classroom, sharing their success secrets with school children and highlighting the critical importance of a nutritious breakfast for learning and achievement.
BBC Breakfast guest shares terminal cancer diagnosis
BBC Breakfast hosts announced a guest's terminal prostate cancer diagnosis as a major new screening trial launches, aiming to save thousands of men's lives annually in the UK.
Gen Z skips breakfast for social media scrolling
New research reveals Gen Z are the biggest breakfast skippers, opting for extra sleep and social media over morning meals. Discover the impact on daily routines.
Turkey Avocado Toast: A Tastier Breakfast Swap
Discover the delicious and nutritious alternative to eggs on avocado toast. This simple 15-minute recipe uses turkey for a protein-packed, flavourful upgrade to your morning routine.
NHS faces winter crisis as early flu outbreak threatens thousands
The NHS braces for its toughest winter yet as an early flu season collides with ongoing pressures. Health officials warn of potential thousands of fatalities and overwhelming strain on hospital services across the UK.
Creamy Pasta Sauce Hack With 2 Fridge Staples
Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.
NHS recruits thousands of Australian healthcare staff
The NHS is launching an unprecedented recruitment drive in Australia to fill critical staffing gaps, offering relocation packages worth thousands amid ongoing healthcare workforce shortages.
Page 1 of 4