Joe Wicks Protein Bar Documentary: Channel 4 Investigation
The Body Coach's journey from fitness sensation to business mogul comes under scrutiny in a revealing new documentary that questions the health claims behind his protein products.
The Body Coach's journey from fitness sensation to business mogul comes under scrutiny in a revealing new documentary that questions the health claims behind his protein products.
Oscar-winning actress Julia Roberts opens up about navigating Hollywood's gender imbalance throughout her three-decade career, sharing her fearless approach to success in the entertainment industry.
Popular fitness personality faces backlash after eagle-eyed social media users spot obvious Photoshop manipulation of leg muscles in workout photos, sparking debate about authenticity in the wellness industry.
In a shocking industry exposé, rising star Tilly Norwood reveals the brutal truth about acting careers and why performers often sabotage their own success through self-doubt and fear.
Peloton unveils its next-generation connected fitness bike with groundbreaking AI features, enhanced display technology, and premium design upgrades that redefine home workouts.
Airline staff across the UK reveal the daily pressures, passenger challenges, and industry strains affecting their working lives in a post-pandemic aviation sector.
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
The sudden liquidation of the popular Derrimut 24/7 gym chain, linked to high-profile mystery box buyer Adrian Portelli, has left thousands of members stranded and creditors owed millions. Explore the financial turmoil and what it means for the fitness in
Emmy-winning The Bear writer Alex O'Keefe reveals his financial struggles despite the show's success, highlighting systemic payment issues in the streaming industry.
Spirit Airlines is set to furlough over 250 flight attendants, citing aircraft groundings and financial strain. The move highlights ongoing turbulence in the aviation sector.
Kim Kardashian unveils her exact fitness routine, sleep habits, and debuts her groundbreaking Nike collaboration in exclusive new interview.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
A strange new fitness trend called 'Quadrobics', popularised by the 'Furry' subculture, is gaining traction in the UK. Participants run on all fours, mimicking animal movements, sparking both curiosity and concern from medical experts about potential inju
Discover the profound mental and physical benefits of heavy weightlifting as one writer shares their transformative journey and the unexpected life lessons learned over 12 months of serious training.
The Royal Navy introduces a major fitness test reform, raising the age threshold for the arduous 'fight' test from 35 to 40, impacting thousands of sailors' careers.
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
A professional male stripper gives a rare, behind-the-scenes look at the intense physical and mental demands of the industry, debunking myths and revealing the rigorous work ethic required to succeed.
Hailey Bieber offers a raw and inspiring look into her fitness journey after giving birth to her son with Justin Bieber. The model reveals her gruelling workout routine, demonstrating her dedication to rebuilding her strength and prioritising her health a
Actress Malin Åkerman shares her ultimate wellness hack: a delicious chocolate protein shake that powers her demanding fitness routine and on-set energy for hit show 'The Hunting Wives'. Discover her simple recipe and fitness philosophy.
Hollywood giant Paramount Pictures faces a major industry backlash and boycott calls after signing a lucrative co-production deal with Israel, as the Gaza conflict continues.
Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.
Fitness guru Caroline Idiens reveals how weightlifting in her 50s revolutionised her physique and self-esteem, building a massive online following from her humble Berkshire home.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
An in-depth look at the 'nepo baby' phenomenon sweeping the entertainment industry, from Hollywood to the UK. Discover how celebrity children are taking over film, music, and directing roles, and the fierce debate it's sparking about privilege and talent.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.