Surgeon says 4am start is a 'sacred' life-changing habit
A leading heart surgeon reveals why waking up at 4am is the key discipline for getting out of a rut and taking control of your day. Discover the simple morning reset.
Category : Search result: Dr Noel Clark
Doctor's Daily Balance Trick to Improve Health in 2026
Dr Amir Khan reveals a simple daily exercise to train balance and prevent dangerous falls. Learn the two-minute health hack you can do while brushing your teeth.
Doctor warns embarrassment over health issues can kill
Surgeon Dr Karan Rajan urges the public to discuss taboo health topics with GPs, warning that stigma can delay life-saving diagnoses. His new book tackles bowel habits, sexual health, and more.
Mathematician solves 60-year 'moving sofa problem'
A Korean mathematician has finally proven the solution to the infamous 'moving sofa problem' after seven years of work, a puzzle popularised by a Friends scene. Read the full story.
Genetics and Weight Loss: Why It's Harder for Some
Cambridge scientist Dr Giles Yeo explains how over 1,000 genes influence appetite and weight. Discover why willpower isn't the full story and what you can control.
Traveller's 3 'No-Go' Countries for Ethical Tourism
A content creator visiting every country explains why she won't return to Afghanistan, DR Congo, and Sudan, sparking debate on ethical travel. Read her full reasoning.
Science Explains Why Losing Weight Is Harder for Some
Cambridge scientist Dr Giles Yeo reveals how over 1,000 genes influence appetite and weight loss. Discover why willpower isn't the full story and what you can control.
BBC's Dr Punam Krishan returns after cancer treatment
BBC Morning Live presenters confirm Dr Punam Krishan's return this Friday after her breast cancer diagnosis and treatment. The GP's story highlights the vital importance of early detection.
Strictly star Dr Punam Krishan reveals breast cancer fight
BBC Morning Live and Strictly star Dr Punam Krishan shares her breast cancer diagnosis. Her BBC colleagues send heartfelt support. Read her powerful story.
12-Year Graduation Gift Brings Daughter to Tears
A father's 12-year project, a book filled with notes from every teacher, became the ultimate graduation gift. Discover this touching Reddit-inspired idea for parents.
Dad's 12-Year Graduation Gift Makes Daughter Sob
A father's 12-year project, inspired by a Reddit tip, became the perfect graduation gift. Discover how a £10 book filled with teacher messages created a priceless memory.
Dr Punam Krishan reveals breast cancer diagnosis
TV doctor and former Strictly star Dr Punam Krishan shares her breast cancer journey after completing treatment, urging others to trust their instincts and get checked.
Strictly's Dr Punam Krishan reveals breast cancer battle
Former Strictly star Dr Punam Krishan shares her emotional cancer journey, urging early detection. Read her powerful message on overcoming the shock and trauma.
Strictly's Dr Punam Krishan reveals breast cancer battle
Former Strictly star Dr Punam Krishan shares her emotional cancer journey, urging early detection. Read her powerful message of hope and resilience.
Strictly's Dr Punam Krishan reveals breast cancer fight
Strictly Come Dancing star and NHS doctor Punam Krishan shares her breast cancer diagnosis, urging early detection after completing treatment.
Strictly's Dr Punam Krishan Diagnosed with Breast Cancer
Dr Punam Krishan, who appeared on Strictly Come Dancing in 2024, has shared her breast cancer diagnosis. Read her brave announcement and message of hope.
Strictly's Dr Punam Krishan Diagnosed With Breast Cancer
Dr Punam Krishan, who appeared on Strictly Come Dancing in 2024, has shared her heartbreaking breast cancer diagnosis. Read her powerful message and journey.
Urgent UK Warning: Fake Weight Loss Jabs Can Kill
Health Minister Dr Zubir Ahmed warns Brits against black market weight loss injections. Contaminated 'fat jabs' can cause heart failure, psychological harm, and death. Learn how to stay safe.
BBC star's dash to birth as wife calls mid-podcast
BBC Morning Live's Dr Xand van Tulleken rushed from a podcast recording after his wife called to say she was in labour. Discover the heartwarming story of baby Daphne's home birth.
BBC star Xand van Tulleken's dash to birth of third child
BBC Morning Live's Dr Xand van Tulleken rushed from a podcast recording after his wife Dolly called to say she was in labour. The couple have welcomed baby daughter Daphne.
Morning Live star's podcast halted by wife's labour call
BBC Morning Live's Dr Xand van Tulleken dashed from a podcast recording after his wife Dolly called to say she was in labour with their daughter Daphne. Read the heartwarming story of the home birth.
Mediterranean Diet Best for Health in 2026, Says Expert
Dr Federica Amati, head nutritionist at Zoe, declares the Mediterranean diet the healthiest choice for 2026, citing overwhelming evidence for disease prevention and wellbeing.
Top Doctor Reveals Best Diet for 2026: Mediterranean
Dr Federica Amati, head nutritionist at Zoe, declares the Mediterranean diet the healthiest choice for 2026, citing overwhelming evidence for chronic disease prevention and improved wellbeing.
Doctor's advice to stop years blurring into one
Feeling like recent years have merged? A UK doctor explains why and offers practical tips to make 2026 a memorable year. Discover how to break the monotony cycle.
Doctor's advice to stop years blurring together
A UK doctor explains why recent years feel like a blur and offers science-backed tips to make 2026 more memorable. Discover how novelty rewires your brain for lasting memories.
GP: Unwashed Water Bottles Can Cause Illness
A UK GP warns that failing to wash your reusable water bottle daily can lead to stomach bugs causing diarrhoea and vomiting. Discover essential gym hygiene tips to stay healthy.
Cheney's Doctor Criticises Trump's High Aspirin Dose
A leading cardiologist who treated Dick Cheney has questioned Donald Trump's decision to take a high daily aspirin dose, warning of bleeding risks. Read the full medical analysis.
Psychologist reveals 4 signs someone isn't a real friend
Clinical Psychologist Dr. Christie Ferrari shares the key signs of a one-sided friendship and the 'red flags' of subtle exclusion to watch for in the new year.
4 Signs Someone Doesn't Want to Be Your Friend
Clinical Psychologist Dr. Christie Ferrari reveals the key red flags in a one-sided friendship. Learn the signs of disinterest and subtle exclusion to protect your emotional energy in 2026.
Sara Cox backs Dr.Vegan's 77p-a-day women's multivitamin
BBC Radio 2's Sara Cox champions Dr.Vegan's Women's ProMulti, a 77p-a-day tablet for energy, immunity and hormonal support. Discover the trusted supplement she relies on.
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