Life Coach's Quick Trick to Reduce Stress and Improve Sleep
A leading wellness coach shares expert tips to lower stress and encourage better sleep during the hectic festive period. Discover simple breathing techniques and micro-moments of peace.
Category : Search result: Christmas stress
Life Coach's Quick Trick to Reduce Stress and Improve Sleep
Feeling tense this Christmas? A top wellness coach reveals a simple breathing technique and practical tips to lower stress, encourage sleep, and find calm during the hectic holidays.
Single parent finds perfect solution to Christmas blues
A single mother reveals her simple, self-care hack to reclaim the festive joy: making her own Christmas stocking. Discover how she turned holiday stress into a celebration of self-love.
American's UK Christmas Culture Shock: 9 Baffling Traditions
An American who moved to the UK reveals the 9 British Christmas traditions that left her stunned, from crackers to Boxing Day. Discover her decade-long perspective.
Diaspora Christmas Food Traditions Unite Communities
Explore how festive food traditions across the Nigerian, Ghanaian, Caribbean and Black British diaspora symbolise identity, history and community during the Christmas season.
Best Christmas Films for Kids & How to Watch Them
Discover the top festive films for children and toddlers this Christmas, from timeless classics to modern favourites. Find out where to stream them all now.
Rejecting Christmas misery: A guide to festive freedom
Columnist Anne Atkins argues that festive misery is often self-inflicted. Discover how to reclaim joy by ditching obligations and focusing on what you truly love about the season.
Delia Smith's 45-Minute Christmas Dinner Hack
Chef Delia Smith shares her step-by-step guide for a flawless Christmas feast, from succulent turkey to perfect roast potatoes. Make your festive cooking stress-free with these expert tips.
UK Christmas forecast: Cold, windy but sunny for most
The Met Office predicts a cold, windy, and sunny Christmas Day for the UK, with temperatures feeling close to freezing. Get the full festive forecast and travel advice here.
Dr Amir Khan's Christmas Burnout Warning to Women
ITV's Dr Amir Khan issues a crucial message to women feeling overwhelmed this Christmas. He explains why festive pressure hits women harder and urges self-care. Read his essential advice.
Christmas Family Tension? It's Called 'Regression'
Feeling like a grouchy teen around your family this Christmas? Psychologists explain the common phenomenon of 'regression' and how to spot it. Read more for expert advice.
Expert tips to avoid Christmas family arguments
A psychotherapist shares vital strategies for handling difficult political conversations at Christmas gatherings. Learn how to protect your peace and keep the festive spirit alive.
Simple Roast Chicken Christmas Dinner for Last-Minute Planners
Forgot to order the turkey? This stress-free, two-hour roast chicken Christmas dinner menu with a one-trolley shopping list is your festive safety net. Get all the trimmings with minimal fuss.
Non-Festive Things to Do on Christmas Day in the UK
Not celebrating Christmas? Discover unique activities, open venues, and ideas for a memorable December 25th in the UK. Explore quiet streets, start new traditions, and find open restaurants.
Study: Festive burnout makes parents hide emotions from kids
New research reveals UK parents suppress feelings during Christmas stress, risking mental health. Experts advise doing less and sharing the load to protect family wellbeing.
Paris Hilton unveils extravagant pink Christmas decorations
Paris Hilton has revealed her lavish pink Christmas decorations, turning her mansion into a Beverly Hills winter wonderland. See the stunning festive transformation.
Best Supermarket Christmas Food 2025: Tesco Tops List
Our ultimate guide reveals the best supermarket Christmas food for 2025, from starters to desserts. Find out which retailers offer top quality and value to impress your guests without breaking the bank.
Why a 1am Asda Christmas shop is the perfect solution
Discover the ultimate hack for a peaceful Christmas food shop. A journalist reveals why visiting Asda at 1am transformed her festive experience, with fully stocked shelves and no crowds.
How to Survive Family Christmas: Expert UK Tips
UK therapists reveal strategies for a peaceful family Christmas. Learn how to plan breaks, manage conflict, and protect your mental wellbeing during the festive season.
Chef Curtis Stone's Guide to a Stress-Free Christmas Feast
Celebrity chef Curtis Stone reveals his professional 'game plan' for hosting a seamless Christmas dinner. Learn his strategy for prep, menu tips, and why turkey is off the menu for many. Get ready for a relaxed festive day.
Family's 8-year Christmas therapy tradition
After a festive meltdown involving a thrown potato and a carving knife, one family turned to therapy. Eight years on, their annual session is a ritual that reveals more than it resolves. Discover their story.
Christmas Hazards for Cats: Charity Issues Warning
Cats Protection warns festive scents and routines can overwhelm pets. Expert Daniel Warren-Cummings shares tips for a cat-friendly Christmas. Read their essential advice.
The annual trauma of the family Christmas photo, explained
A writer reflects on the childhood ordeal of the festive family photo and how becoming a parent revealed its true, poignant purpose. Discover why this tradition matters.
How Your Diet Can Combat December Stress
Feeling overwhelmed this December? Discover the five key foods, from oats to oily fish, that experts say can help regulate your stress hormones and boost resilience. Learn how to eat your way to a calmer Christmas.
Last-Minute Christmas Gift Ideas for the UK
Panicking about Christmas gifts? Our ultimate UK guide offers 57 brilliant last-minute present ideas, from experiences to edible treats. Find the perfect gift now!
Avoid 'Holiday Heart Syndrome' This Festive Season
Learn how festive stress and overindulgence can trigger dangerous heart conditions like 'holiday heart syndrome', and discover expert tips to protect your health this season.
How Online Shopping Ended My Christmas Panic
A veteran shopper's journey from high street frenzy to festive calm, exploring the guilt and liberation of modern Christmas shopping. Discover the hacks that saved December.
Royal Mail's Final Christmas 2025 Posting Dates Revealed
Don't miss the last posting dates for Christmas 2025. Check Royal Mail, DPD, and Evri deadlines to ensure your gifts arrive on time. Post early to avoid disappointment.
Aldi: Cranberry Sauce Most Forgotten Christmas Item
A quarter of UK Christmas hosts have forgotten a key dinner item. Aldi urges shoppers to 'check lists twice' to avoid festive panic. Discover the top 10 most overlooked essentials.
UK Supermarket Christmas & New Year Opening Times 2025
Plan your festive shop with our complete guide to Christmas and New Year opening hours for Tesco, Sainsbury's, Aldi, Asda, Lidl, M&S, Morrisons, Waitrose and Co-op. Avoid locked doors!
Page 1 of 4