Daily Exercise Could Slash Blood Pressure Risk By 70%
Groundbreaking research reveals how a straightforward daily activity could dramatically reduce hypertension risk and transform heart health across the UK.
Groundbreaking research reveals how a straightforward daily activity could dramatically reduce hypertension risk and transform heart health across the UK.
Devonté Hynes returns with his luminous sixth album, 'Essex Honey'. A sun-drenched, orchestral masterpiece weaving personal history, love, and the essence of his English roots into a career-defining work.
US health regulators have significantly restricted the use of the Johnson & Johnson Covid-19 vaccine due to rare but serious blood clot risks. The FDA now advises it should only be given to adults who cannot or refuse to receive other authorised vaccines.
TV presenter Davina McCall's partner, Michael Douglas, has bravely opened up about his private struggle with a debilitating health condition that left him unable to walk, sharing his emotional journey to recovery.
Discover food writer Rachel Roddy's exquisite recipe for a simple, no-fuss Italian fig and ricotta tart. This delicious dessert, with its citrus-kissed filling and crisp pastry, is the perfect way to celebrate late summer's bounty.
A groundbreaking study hails a humble, affordable supermarket staple as a potential game-changer in blood sugar control and diabetes prevention. Discover the science behind this 'superfruit'.
The Chief Financial Officer of the City of Orange County, Florida, has been arrested and charged with orchestrating a sophisticated scheme to steal and launder millions in Dogecoin cryptocurrency, according to local law enforcement.
Exclusive: Women across the UK are paying thousands for a radical 'vampire facial' using young donor blood. Proponents claim it boosts energy and reverses ageing, but top medics issue stern warnings about the dangerous and unregulated procedure.
A California fire captain faces murder charges after the alleged fatal shooting of his girlfriend, a nurse, in a case that has sent shockwaves through the Orange County community.
A landmark UK study reveals a common dietary supplement, inositol, achieves remarkable weight loss and blood sugar control results, offering new hope for millions with prediabetes and type 2 diabetes.
Donmar Warehouse's latest production, 'Juniper & Blood', is a darkly magical triumph. Our review delves into this powerful exploration of modern witchcraft, female rage, and the haunting legacy of history, starring a phenomenal cast.
Experts issue an urgent warning over lesser-known diabetes signs, including mood swings and persistent itching, that could signal you're at risk. Learn the vital signs to watch for.
Authorities in California have dismantled a sophisticated organised crime ring accused of stealing over £3.5 million in merchandise from Home Depot stores across multiple counties.
UK medical experts issue an urgent alert after discovering a severe infection linked to kidney and blood cancers. Learn the critical signs to watch for that could save your life.
The Metropolitan Police has launched a criminal investigation into allegations that blood samples were deliberately microwaved at an NHS hospital laboratory, potentially compromising thousands of patient results and risking misdiagnosis.
The search for missing 16-year-old Josue Isael Piedra Gomez intensifies in Florida as police name a 19-year-old suspect wanted for murder following a violent altercation.
The desperate search for Emmanuel Haro, a 21-year-old student who vanished after a party in Westminster, California, continues as authorities and volunteers scour the area for any clues.
Groundbreaking research from Queen Mary University of London suggests a simple blood test could identify individuals at high risk of developing dementia, potentially enabling earlier interventions and lifestyle changes.
The Metropolitan Police issue a stark warning to revellers ahead of the Notting Hill Carnival, highlighting 'Blood Road' and other high-risk zones. Discover the full safety plan, including knife arches, dispersal orders, and a massive police presence for
A man has been apprehended in Westminster, California, following a series of strange incidents where he allegedly sniffed people's bottoms in public places. Police detail the unusual investigation.
Emmanuel Haro's parents face murder charges after their son's body was discovered in a shallow grave, revealing a harrowing tale of alleged abuse and neglect in California.
Showtime has abruptly cancelled its highly anticipated Dexter prequel, 'Dexter: Original Sin', starring Patrick Dempsey, dealing a major blow to fans awaiting the return to the franchise's origins.
Groundbreaking research from the American Heart Association warns that salt-based nicotine vapes cause alarming blood pressure spikes, posing serious cardiovascular risks to users.
East Belfast MP Gavin Robinson has publicly rebuked the Orange Order for its opposition to a government-funded scheme for Troubles victims, calling the stance 'disgraceful' and 'wrong in principle'.
Taylor Swift stuns in a vibrant orange sequinned mini dress during her Eras Tour, sparking a major fashion moment. Experts analyse the powerful style statement and its impact on trends.
Emmanuel Haro's parents face justice after a twisted alleged kidnapping scheme turns to murder. Read the full, chilling details of the case that has horrified California.
New research unveils how the humble chamomile tea can significantly improve sleep quality, lower blood pressure, and combat anxiety. Discover the science behind this ancient remedy.
Shocking details emerge as Carl Woods appears bloodied following a reported altercation, with police confirming an arrest has been made. The reality star's former partner speaks out.
A tourist's London dream trip turns into a nightmare after discovering blood-stained sheets at a central hotel. The management's appalling response sparks outrage and raises serious questions about hygiene standards in the UK tourism industry.