Category : Search result: 000 steps


Daily Steps Could Cut Alzheimer's Risk, Study Finds

Groundbreaking research suggests that walking just 4,000 steps daily could significantly reduce Alzheimer's risk, offering new hope for dementia prevention through simple lifestyle changes.

10,000 Steps Daily Could Halve Dementia Risk

Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.

Daily Walk Could Slash Alzheimer's Risk

Groundbreaking UK research reveals how a simple daily walking routine could significantly reduce your risk of developing Alzheimer's disease, offering new hope for prevention.

Daily walking may slow Alzheimer's progression

New research suggests that achieving 8,900 daily steps may significantly slow cognitive decline in people with early Alzheimer's disease, offering a simple preventative strategy.

2,337 Daily Steps Can Transform Heart Health

New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.

Mum's £75k Taylor Swift ticket scam nightmare

A devoted mother's quest to secure Taylor Swift Eras Tour tickets turned into a devastating £75,000 fraud ordeal, exposing the dark side of ticket reselling and celebrity fandom.

Women: Fewer Steps Needed to Fight Heart Disease

Groundbreaking research reveals women can significantly reduce heart disease mortality by achieving just 3,600 daily steps - challenging conventional 10,000-step wisdom and offering more accessible health targets.

4,000 Steps Weekly Cuts Early Death Risk

New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.

Queen accused of stealing £100k from fleeing friend

Shocking allegations emerge as American socialite claims the Queen orchestrated a sophisticated theft of her life savings while she was fleeing the United States, revealing a dark side to royal friendship.

Forget 10,000 Steps: The Real Walking Sweet Spot

Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.

Quiz contestant loses £108k on World Cup question

A quiz show contestant's devastating football knowledge gap cost him a life-changing £108,000 prize after he failed to answer a crucial World Cup question that has sports fans divided.

Japanese Walking Method Beats 10,000 Steps

Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.

$500K Reward in Search for Missing Dezi Freeman

Victoria Police have issued a substantial $500,000 reward for information leading to Dezi Freeman, who vanished without a trace from Porepunkah six months ago, as his family makes an emotional plea for answers.

When Do Babies Walk? Your UK Guide to First Steps

Wondering when your baby will take their first steps? Our expert guide covers the average walking age in the UK, key developmental signs, and top safety tips to encourage your little one.

Albanese Questioned Over Dezi Freeman Tragedy

Australian Prime Minister Anthony Albanese faces mounting pressure as he is questioned over the shocking death of Dezi Freeman, who fell from a Melbourne high-rise after a desperate 000 call. The case exposes critical failures in the state's mental health

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