Health chiefs in the North West have issued an "important" message as the region enters yet another heatwave. An amber heat health alert comes into effect at midnight tonight (August 11) and remains in place until Friday morning (August 14). The alert warns of significant impacts across health and social care services due to extreme temperatures.
Temperatures to reach 32C in Greater Manchester
Forecasters warn highs of 37C could be recorded in some UK areas in the upcoming heatwave, with temperatures set to reach 32C in Greater Manchester. As temperatures climb, the region's health officials have urged the public to take simple steps to stay safe.
The NHS is advising people to keep cool, drink plenty of fluids and avoid the sun during the hottest part of the day.
NHS advice to stay safe
Dr Michael Gregory, Regional Medical Director for NHS England in the North West, said: "While lots of people will enjoy the sunshine and warm weather, it's important people take precautions to avoid becoming unwell from overheating, dehydration, heat exhaustion or heatstroke.
"Staying out of the sun during the hottest part of the day, from 11am to 3pm, can lower the risk of becoming unwell. If you are planning physical activity, such as exercising or walking the dog, try to do this during cooler parts of the day, such as the morning or evening."
He also warned that hot weather can increase the risk of heart attacks, strokes, lung problems and other illnesses. "Older people, babies and young children are more likely to become unwell because their bodies are less able to regulate temperature," he added. "While people with underlying medical conditions can also be vulnerable to the effects of hot weather.
"It's important people continue taking all your prescribed medicines unless advised not to by a medical professional. Some medications need to be stored below 25C or in the fridge, so follow the storage instructions on the packaging."
Vulnerable groups urged to take precautions
Dr Evdokia Dardamissis, Interim Regional Deputy Director – UKHSA North West, said: "For vulnerable groups including older adults and those with existing health conditions, warmer weather can result in serious health outcomes. Everyone can take simple steps to stay safe during periods of hot weather.
"Drinking plenty of water, avoiding the sun during the hottest part of the day and keeping indoor spaces cool are all things you can do to keep yourself and others safe. I would particularly encourage people to check on vulnerable friends and family to make sure everyone is aware of the forecast, follows the necessary advice and stays safe in this period of hot weather."
The NHS has also warned health services may be under pressure as temperatures rise - and A&E departments and the NHS 111 phone service may be busy. It says people with non-emergency medical concerns should use NHS 111 online as their first point of contact.
