Ever found yourself returning from a holiday with half your suitcase unworn? You're not alone. A travel expert has revealed the unexpected reason many of us cram too much underwear into our luggage – and how to break the habit.
The Psychology Behind Overpacking
According to the specialist, our tendency to overpack underwear stems from deep-seated psychological factors rather than practical needs. "It's about security, not cleanliness," explains the expert. "We associate fresh underwear with comfort and control, especially in unfamiliar environments."
The 3-1-1 Rule for Underwear Packing
To combat this common packing mistake, the professional recommends their proven 3-1-1 method:
- 3 pairs for short trips (under 5 days)
- 1 extra for medium-length trips (5-10 days)
- 1 emergency pair for longer journeys (10+ days)
Practical Packing Solutions
The expert suggests several strategies to reduce underwear bulk:
- Choose quick-dry, versatile fabrics
- Pack neutral colours that match all outfits
- Consider multi-functional garments
- Use packing cubes for organisation
"Most hotels have laundry facilities, and sink-washing works perfectly for underwear," the expert notes. "You'll be surprised how little you actually need."
