For those who dread stepping onto an aircraft, a seasoned pilot has shared invaluable advice on when to book your flight to minimise stress and ensure a smoother journey.
The Golden Window for Nervous Flyers
According to the expert, mid-morning flights between 10am and 1pm tend to offer the most comfortable experience for anxious passengers. This time slot typically means:
- Fewer air traffic delays
- More alert cabin crew
- Generally calmer weather conditions
- Less crowded airports
Why Timing Matters
The pilot explains that early morning flights often face knock-on delays from overnight operations, while late afternoon and evening flights are more prone to weather disruptions and crew fatigue. Mid-morning strikes the perfect balance in operational efficiency.
Additional Tips for Anxious Flyers
The aviation professional also recommends:
- Choosing aisle seats for easier movement
- Booking flights on larger aircraft which handle turbulence better
- Informing cabin crew about your anxiety - they're trained to help
- Avoiding caffeine before flying
With these expert insights, nervous travellers can approach their next journey with greater confidence and comfort.
