Double Olympic medallist cyclist Becky North has announced the death of her younger sister Bethan at the age of 31. North shared the news in a poignant Instagram post honouring her sister and the courage she showed throughout her life.
Bethan, who was born with fluid on the brain and lived with cerebral palsy, epilepsy and blindness, required around-the-clock care and had survived numerous severe health complications over the years.
Tribute to a beloved sister
Confirming Bethan's death, Becky, who raced under her maiden name of James during her cycling career, wrote: "Our darling sister, Bethan. You fought so hard, and you defied the odds so many times. 31 beautiful years on this earth, leaving behind more love than words could ever explain."
She added: "We are so proud of you and we will love you and miss you for the rest of our lives. Our hearts are broken, but we feel so lucky to have had you as our sister. Sleep peacefully, our beautiful angel. Until we meet again."
A sister's influence
Becky has previously spoken about her bond with Bethan and the impact Bethan had on her outlook on life. In a 2013 conversation with The Independent, shortly after becoming a double world champion in track cycling, the Welsh star described how Bethan's health difficulties helped her keep a sense of perspective despite the demands of elite sport.
"It brings everything into perspective," she said at the time. "When I start getting upset about racing or if I'm worrying about things too much, my mum will always put things into perspective and it makes me think of my sister. It just makes you want to kick yourself."
Family devotion and care
Bethan had needed constant care since birth, with Becky's parents David and Christine devoting much of their lives to looking after her. In the same conversation, Becky explained how the family had gone through an exceptionally challenging period after Bethan spent 12 weeks in hospital the previous year.
"Bethan was born with fluid on the brain and needs 24-hour care. My parents have been the most amazing people in the world," she added. "When she's poorly, it's hard. It makes you appreciate everything you have so much more."
Becky also recalled the time she spent helping with Bethan's care while they were growing up, including feeding and bathing her when her parents needed help.
Becky became one of Britain's celebrated track cyclists, claiming two world titles in 2013 before earning two silver medals at the Rio Olympics in 2016. She subsequently married former Wales and British and Irish Lions rugby star George North.
