WWE Star Nia Jax Reveals Remarkable 100-Pound Weight Loss Journey
WWE superstar Nia Jax has publicly shared the inspiring story of how she managed to lose more than 100 pounds over the past three years. The former WWE Women's Champion, now 41 years old, previously weighed in at over 270 pounds, but has transformed her physique through a combination of dedicated exercise and spiritual renewal.
The Role of Faith and Fun in Fitness
In a candid interview with Chris Van Vliet on Insight, Jax detailed her unique approach to weight loss. She explained that traditional cardio workouts became monotonous, leading her to discover pickleball as an enjoyable alternative. 'When I was trying to lose weight, I got bored with certain cardio and I would just play pickleball like all day with my church group,' she revealed. 'We'd go at like 7:00 a.m. until noon and it was so much fun.'
Jax emphasized that her renewed dedication to Christianity played a pivotal role in her transformation. 'I had a real breakthrough when I was off. I got really close with my faith,' she shared. 'I started going to church and really getting deeper into my spirituality, so I think it kind of just helped guide me to get to this path right now where I'm locked in and you can't break me.'
Overcoming Body Shaming and Embracing Health
The wrestler, who is a second cousin to Dwayne 'The Rock' Johnson, has also faced challenges with body shaming within the industry. In a 2017 Instagram post, Jax addressed this issue directly while sharing a video of herself on a treadmill. 'In this line of work and with the world of social media, I am subjected to body shaming and it's something I have accepted,' she wrote at the time.
She continued with a powerful message: 'It sucks when you get it in your own backyard around people you're changing in front of and trust with your body. I am a HEALTHY bigger woman, I LOVE MY BODY. Body shaming is WRONG! I hope every person struggling with their body WHATEVER shape or size you are, do not allow someone to shame their perfectly beautiful body!'
New Workout Routines and Fan Support
Jax has expanded her fitness regimen by training with fellow WWE star Maxxine Dupri, whom she described as 'the workout queen' and 'a Pilates princess.' 'I have tried a class with her and it's good because it challenges me. It's so freaking hard,' Jax admitted about their sessions together.
Wrestling fans have responded enthusiastically to Jax's transformation, with many praising her commitment to health. One supporter commented, 'The weight loss looks good. Kudos to her,' while another wrote, 'Much props to her attributing her weight loss success to her faith! That is my goal to get and stay both physically and spiritually FIT!'
Career Highlights and Social Media Presence
The star, nicknamed 'The Irresistible Force' in WWE, has begun showcasing her new physique across social media platforms. Jax first joined WWE in 2014 through its developmental brand NXT, making her main roster debut in 2016. Her career achievements include:
- Winning the Raw Women's Championship at WrestleMania 34
- Becoming a two-time WWE Women's Tag Team Champion
- Winning the 2024 Queen of the Ring tournament
Through her journey, Nia Jax has demonstrated that sustainable weight loss involves not just physical exercise but also mental and spiritual wellbeing, offering an inspiring example to fans worldwide.
