The Right Way to Wash Your Socks: A Microbiologist’s Surprising Advice
Microbiologist reveals the right way to wash socks

Washing socks might seem like a straightforward task, but according to a microbiologist, many of us are doing it wrong. The common mistakes we make could be leaving our socks less clean—and even harbouring harmful bacteria.

The Common Mistakes

Many people throw their socks into the washing machine without a second thought, assuming hot water and detergent will do the job. However, experts warn that this approach may not be enough to eliminate bacteria and fungi that thrive in damp environments.

Expert Tips for Cleaner Socks

Here’s what the microbiologist recommends for properly washing socks:

  • Use the right temperature: Washing at 60°C or higher kills most bacteria and fungi.
  • Turn socks inside out: This ensures the inner fabric, which absorbs sweat, gets thoroughly cleaned.
  • Avoid overloading the machine: Crowding prevents socks from being properly agitated and rinsed.
  • Dry them properly: Damp socks are a breeding ground for microbes—always dry them completely.

Why It Matters

Neglecting proper sock hygiene can lead to unpleasant odours, fungal infections like athlete’s foot, and even skin irritations. By following these simple steps, you can keep your socks fresh and your feet healthy.