A veterinarian has disclosed the precise amount of sleep dogs require each day, noting that most are not getting enough, which could lead to behavioural problems.
Dogs as Popular Pets in the UK
Dogs are a firm favourite in the United Kingdom, being the most popular pet option. According to Dogster, approximately 33% of households across the nation own a dog. Given their trademark qualities such as loyalty and unwavering affection for their owners, it is hardly surprising that so many people are keen to bring a pet dog into their homes.
However, it is wise to remember that a dog is a long-term responsibility. They need constant attention and care throughout their lifetime, so anyone considering welcoming one into their family should conduct comprehensive research.
Social Media Guidance from Professionals
Many people turn to social media for guidance and insight into life with a pet, wanting to know whether their dog's behaviour falls within normal boundaries. Fortunately, there is no shortage of professionals online willing to offer their expert perspective on various subjects.
One such expert gaining traction on social media is Ben The Vet, a UK-based veterinarian who has amassed more than 217,000 followers on TikTok. His educational videos have resonated with animal enthusiasts, racking up millions of likes.
How Much Sleep Do Dogs Need?
In one popular clip, the vet explained why dogs sleep the way they do and went on to detail the exact amount of rest they need to maintain good health. Speaking directly to the camera, he said: "How much sleep is an average dog supposed to get every day? It's easy to assume that eight hours might be enough - the same as us humans - but actually, the requirement for dogs is more like 12 to 14 hours."
He added: "Some individuals need 18 hours of sleep; giant breeds, puppies, very active dogs. Dogs are diurnal - same as us - which means that they predominantly sleep at nighttime, but unlike us, they are classified as polyphasic sleepers, which means they have multiple bouts of sleep throughout the day."
Consequences of Sleep Deprivation
The vet then explained: "It's not laziness or boredom, it's just normal dog sleep. The problem is that many dogs simply do not get enough daytime sleep." For instance, dogs that go to a Doggy Daycare may be kept stimulated throughout the day, or dogs that live in a busy home with small children may not have the opportunity to take themselves off to have those daytime bouts of sleep that are very important.
Ben revealed that, as in humans, insufficient sleep can significantly affect a dog's behaviour, potentially making them more easily agitated around people and other dogs. It is well known that anxiety and related symptoms can be worsened by sleep deprivation, and the vet suggested this could equally apply to our four-legged companions. He added: "It turns out there is some literal truth to the phrase, 'let sleeping dogs lie'."
