As the seasons shift, two distinct groups emerge regarding summer skin: those who effortlessly showcase smooth, radiant limbs by June, and others who scramble for a razor when temperatures rise, often ending up with uneven patches or the dreaded bumpy 'chicken skin'. The difference, experts say, lies not in genetics but in timing. While many only consider skincare when sunshine returns, the real groundwork happens during the transitional spring period, where fluctuating temperatures between cold and warm days create the ideal opportunity for preparation.
Start Early for Glowing Results
According to Shireen Forster, founder of Laser Me Out, beginning your skincare regimen early is crucial for perfect summer skin. This gradual approach allows the skin to adapt, minimising irritation and reducing the risk of flare-ups as the weather changes. To help you achieve a flawlessly glowing body this summer, here are seven essential steps to implement now.
1. Rethink Your Moisturiser
If your current moisturiser feels thick and creamy, that is beneficial for winter and early spring, as richer, occlusive formulas lock in hydration, repair the skin barrier, and prevent moisture loss. However, as temperatures climb, these same products can become greasy and clog pores. For mid-spring, opt for lighter gel or gel-cream textures with ingredients like hyaluronic acid and glycerin, which hydrate without a heavy finish. Non-comedogenic formulas are especially important for oily or breakout-prone skin, while aloe vera gel can soothe sensitivity in the sun.
2. Start Body Brushing
Body brushing, which involves massaging the skin with a firm, natural-bristle brush before bathing, might seem like an extra step, but Forster emphasises it is essential for a lit-from-within glow. Over winter, dead skin accumulates, texture becomes uneven, and ingrown hairs linger beneath the surface, leading to dullness in daylight. Regular dry brushing gently removes this buildup and helps release trapped hairs, smoothing the skin over time. It also enhances the effectiveness of treatments like laser hair removal by clearing the surface layer for better follicle access.
3. Factor in Hormones
If stubborn regrowth or sensitivity persists despite a solid routine, hormones may be the culprit. Hair growth and skin reactivity, particularly in areas like the face, underarms, and bikini line, are often influenced by internal factors such as stress, blood sugar imbalances, or conditions like PCOS. Addressing these issues now provides time to resolve inconsistencies before summer. For persistent concerns, consult your GP for a blood test to check for underlying imbalances and explore proper management options to support skin health.
4. Choose the Right SPF
SPF is commonly remembered only during sunny, hot days, but UV rays penetrate clouds and windows year-round, contributing to pigmentation and sensitivity. To prevent damage, use SPF 50 with broad-spectrum protection (look for PA++++) from now on, applying a finger-length amount to exposed areas and reapplying every couple of hours or after swimming or sweating. Building this habit early makes sun protection automatic, ensuring your skin remains healthy and resilient by summer.
5. Ditch Your Razor
Using a blunt razor since January can contribute to dull skin by dragging against it, causing friction, irritation, redness, and ingrown hairs. Switching to a sharper blade makes an immediate difference, gliding cleanly to reduce tugging and post-shave bumps. Replace your blade every 5–7 shaves, depending on hair thickness, or opt for a higher-quality razor with hydration strips for smoother, more comfortable use.
6. Ditch the Fake Tan
Fake tan may offer an instant winter glow, but it often clings to dry, rough areas exacerbated by central heating, resulting in patchy colour that highlights texture. It should also be avoided if planning laser hair removal, as it can interfere with light-based treatments. Allow your skin time to recover from winter dryness first; for a temporary glow, use a wash-off formula that provides colour without long-term commitment.
7. Consider Longer-Term Hair Removal
If stuck in a cycle of shaving, regrowth, and ingrown hairs, consider treatments like laser hair removal, which work gradually over multiple sessions spaced weeks apart. Starting now, while skin is still covered, is more sensible than last-minute attempts. Each session reduces about 10–15% of hair growth, with a course of 6 to 8 sessions yielding finer, slower regrowth or complete cessation. This method effectively minimises ingrown hairs by reducing hair quantity, offering a win-win solution for smoother skin.
