The menopause symptom nobody warns you about – and what you can do about it
Menopause bladder symptom: Jude supplements offer support

Menopause brings a range of uncomfortable side effects, including a growing distrust in your own bladder. Jude, a bladder health brand built on science, transparency and real-world experience, offers supplements designed to support exactly that.

Jude's approach to bladder health

Practical and evidence-led, Jude leaves complex medical information to one side, creating supplements that are easy to understand and even easier to take. The brand's quick online quiz helps identify individual bladder health concerns and goals, taking into account life stage and current needs.

This is particularly relevant during perimenopause and menopause, when falling oestrogen levels can affect bladder function and pelvic floor health. By answering a few simple questions, users can receive a personalised supplement recommendation.

Jude's three best-selling supplements

Bladder Health Supplement – the UK's number-one bladder health supplement. The bladder is two-thirds muscle, and Jude works by supporting the muscles behind bladder control, with Austrian pumpkin seed and soy germ at clinically proven doses. Serving size: 2 capsules, 30 servings per container.

Pelvic Floor Strength Supplement – to be taken alongside targeted stretching and exercising, this strengthens the pelvic floor, leaving you free to move, laugh and live every day in added comfort. Serving size: 1 scoop (3 teaspoons), 30 servings per container.

Night Bladder Supplement – for those who suffer more with their bladder at night. Vegan, gluten-free and expert-formulated, it works with your body to minimise midnight interruptions and provide a calmer, more continuous sleep. Serving size: 2 capsules, 60 servings per container.