Josie Gibson's 5 Stone Weight Loss Glow Up Ahead of ITV Palooza
Josie Gibson's 5 Stone Weight Loss Glow Up

Josie Gibson Stuns on ITV Palooza Black Carpet After Dramatic Transformation

Josie Gibson looked absolutely radiant in a series of social media posts on Tuesday night, building anticipation for her appearance on the ITV Palooza black carpet. The beloved This Morning personality, who is 40, showcased her incredible figure and sophisticated style from her hotel room at London's exclusive private members' club, The Ned.

A Sophisticated Velvet Look

For the high-profile event, Josie chose an elegant black velvet jumpsuit from the brand Reiss. She perfected her ensemble with a delicate gold necklace and a sultry smoky eye makeup look. Her blonde hair was styled with a deep side parting, cascading gracefully past her shoulders. In one particularly playful snapshot shared with her 750,000 Instagram followers, she was captured smiling joyfully with her hand in her hair, exuding confidence.

The Natural Weight Loss Journey

This stunning appearance comes after Josie revealed earlier this year that she had successfully lost an impressive five stone. What makes her achievement even more remarkable is that she accomplished this without resorting to surgical procedures or fat-burning injections. In a candid Instagram post, she explained her method, stating, 'I didn't get a gastric bypass; I got off my big a**e, moved more, ate less and educated myself on what I was stuffing into my body.'

Her weight loss success has been a major topic of discussion, as she has frequently displayed her svelte new physique in a variety of stunning outfits on This Morning. She credits the 'Do The Unthinkable' plan for her transformation. This is a comprehensive 12-week fitness and nutrition programme offered by MuscleFood, which provides delivered meals, structured workout plans, and ongoing support to help participants achieve their health objectives.

Josie shared a key tip from her routine, explaining she follows a schedule of 'six days on and one day off.' She emphasised the importance of moderation on her cheat day, saying, 'Now on that one day off, I had one cheat meal. I didn't go crazy and drink 10 bottles of wine and binge all day... I just had my one cheat and that was it. So if you've got that one day off, don't undo all your hard work.'

The former Big Brother winner has also been vocal about her decision to avoid weight loss jabs. She expressed her personal philosophy, noting, 'The thing is, I can understand when people get desperate and they want to do that. But it wouldn't be for me, only because I don't want to mess around with my body, I like everything natural, I always go down the natural route.'

Alongside her fitness journey, Josie is known for occasionally refreshing her look with minor aesthetic treatments. Over the summer, she was pictured looking glowing with her clinician, Dr Nora from the Rejuvenation Clinic in London. While she did not specify the exact treatments, Dr Nora shared joyful snaps of the pair on social media, captioning them, 'Can't tell which one the comedian is @josiegibson85! Always the best time having you in clinic!'