Fitness enthusiasts are raving about a muscle-relaxing balm that promises to soothe aching post-marathon muscles. The ESPA Fitness Muscle Rescue Balm, now on sale for £24 at LookFantastic (down from £30), is being hailed as a recovery essential.
What Makes It Effective?
The balm combines aromatherapy scents with skin-nourishing ingredients. Eucalyptus and peppermint provide a cooling sensation to refresh and reinvigorate tired muscles, while clove bud offers a warming effect to help relax tension. Cocoa butter, coconut oil, and beeswax deliver deep hydration to reduce cramps and tension, and Alaria algae smooths and moisturises the skin.
How to Use It
Apply the balm before and after exercise for optimal recovery. Massage into legs with upward movements, and use circular motions on arms, neck, and shoulders. Warm the tube in your hands before application to soften the product.
Shopper Reviews
Customers have praised the balm for its effectiveness. One said: "Absolutely love this and buy it often. Lovely smell, does the job and doesn't feel like it's burning." Another added: "Brilliant for sore muscles, works better than anything else I've tried. Highly recommended, a little goes a long way so it lasts for ages." A third reviewer noted: "Excellent. I suffer with sciatica and have found this helpful in relieving the discomfort. I also use it after the gym to help soothe muscle aches." However, one user reported: "I love Espa products. This smells good, but did nothing to ease my muscles." Despite this, many consider it a must-have for recovery.
Alternatives
Other options include Sanctuary Spa's Wellness Solutions De-Stress Warming Body Balm (£12.50), which uses ginger and rosemary oil to relax muscles before bed, and Bloom and Blossom's Leg Therapy Cooling Leg Serum (£22), ideal for tired, swollen legs and safe during pregnancy.
