If you're overwhelmed by endless skincare products and conflicting advice, a top dermatologist has revealed the one science-backed tip that truly makes a difference for glowing, healthy skin.
The Secret to Radiant Skin
According to skincare experts, the key to a flawless complexion isn’t found in expensive serums or miracle creams—it’s much simpler than that. The most effective skincare habit, backed by extensive research, is consistent sun protection.
Why Sunscreen is Non-Negotiable
Daily sunscreen application prevents premature ageing, hyperpigmentation, and reduces the risk of skin cancer. Dermatologists emphasise that UV exposure is responsible for up to 90% of visible skin damage.
Common Skincare Mistakes
- Over-exfoliating: Damages the skin barrier, leading to irritation.
- Skipping moisturiser: Even oily skin needs hydration.
- Using too many actives: Can cause sensitivity and breakouts.
Building an Effective Routine
A minimal, science-backed skincare routine includes:
- Gentle cleanser – Removes impurities without stripping moisture.
- Vitamin C serum – Boosts collagen and brightens skin.
- Moisturiser – Locks in hydration.
- SPF 30+ sunscreen – Essential for daily protection.
By focusing on these fundamentals, you can achieve healthier skin without wasting money on ineffective trends.
