Six signs your cat is anxious and lonely - vet warns
Six signs your cat is anxious and lonely - vet warns

Veterinary professionals are warning about the signs of feline separation anxiety in cats as they share the six indicators to look out for in your own pets. A vet is urging Britain's 13 million cat owners to watch for six key behaviours that might indicate their pet is experiencing loneliness, stress, and anxiety.

Why the warning comes now

As millions of workers head back to the office full-time this autumn, veterinary experts are warning of a potential increase in feline separation anxiety - a genuine, medically recognised condition that can worsen and manifest in numerous readily identifiable ways.

According to the PDSA Animal Wellbeing Report, 58% of household cats experience periods of solitude daily. With reduced autumn and winter daylight meaning even longer spells alone in darkness, Jimmy Bratley, Veterinary Advisor for Feliway, has outlined how to spot whether your cat is genuinely struggling with separation anxiety, emphasising the crucial warning signs owners should observe and track.

The six signs to watch for

Just like humans, cats can suffer from loneliness and depression. The most reliable method to establish whether your cat is affected and experiencing separation-related stress and anxiety is to watch for these six particular behaviours:

  • Excessive grooming.
  • Increased vocalisation, particularly near doors and windows.
  • Changes in litter tray behaviour.
  • Only eating when owners are home.
  • Diminished enthusiasm for play.
  • Unwillingness and reluctance to go outdoors.

How long can a cat be left alone

While cats are commonly regarded as self-reliant and independent creatures, they nevertheless need social contact and mental stimulation. There is no one-size-fits-all safe timeframe, with the suitable duration varying based on numerous factors, including age, health needs, social preferences, and living circumstances, according to the vet surgeon.

Age is a crucial element to consider. Kittens need frequent feeding and social interaction and shouldn't be left unattended for more than a couple of hours, while older cats may require closer observation owing to health issues or medication schedules. Cats with medical conditions requiring regular medication or specialist diets need more consistent oversight.

Furthermore, while some cats show greater independence, others thrive on human companionship and may experience distress when left alone for prolonged periods. Your cat's living environment is also a considerable factor. Whether your cat stays exclusively indoors or has outdoor access can affect their needs. While households with several cats might offer additional social interaction, they could equally create tension if the animals don't get along and live together harmoniously.

Strategies to help your cat

The veterinary adviser adds: "If you notice signs that your cat is stressed or experiencing separation anxiety, several strategies can help keep them engaged and content."

Jimmy suggests: "Provide cat-safe toys, such as puzzle feeders or balls, to encourage natural play behaviours. Ensure your cat has designated spaces to scratch and climb. Setting up a bird feeder outside a window can provide interest. However, ensure this does not cause frustration."

Background sounds like music, radio, or television can offer comfort to some cats, though it's just as important to make sure your feline friend has access to a quiet, comfortable area where they can rest, sleep and relax.

The vet surgeon advises: "While every cat has different needs, many struggle when left alone for extended periods. If you are away for more than 24 hours, human interaction is essential." Professional cat sitters can provide necessary care, ensuring your pet remains entertained and their environment is maintained. If you are uncertain about appropriate timeframes, monitor your cat for signs of stress and adjust your arrangements accordingly.