Country singer Jelly Roll has lost over 275 pounds, dropping from a peak weight of 540 pounds in 2020 to 265 pounds as of November 2025. The transformation has allowed him to move more freely and even participate in professional wrestling events, including WWE's SummerSlam 2025, where he teamed with Randy Orton.
During a recent interview, the 40-year-old demonstrated his newfound strength by body-slamming a reporter weighing 160 pounds. He explained the technique of using the hip bone to assist the lift, noting that his hip bones were no longer obscured by excess weight. Jelly Roll described feeling better overall and being able to move without wheezing.
The singer, who won the Country Music Award for New Artist of the Year in 2023, has been open about his weight loss journey. He credits a combination of diet, exercise, and lifestyle changes for his transformation. His album 'Beautifully Broken' has been nominated for three Grammys, including Best Country Album.
Jelly Roll's story has resonated with millions, with 5.5 million Instagram followers and 21 million monthly Spotify listeners. He continues to tour internationally, performing in the United States, Europe, and Australia in 2025.
