Jude Bellingham has been in sensational form for England at the FIFA World Cup 2026, scoring a stunning brace to propel the Three Lions into the semi-finals. The 22-year-old midfielder, who also netted twice against Mexico in the last 16, is now preparing to face Argentina on Wednesday for a chance to reach England's first World Cup final in 60 years.
Bellingham's Favourite Meal Revealed
According to The Athletic, Bellingham follows a carefully planned diet prepared by a personal chef, but occasionally treats himself to his favourite meal: baked beans and eggs. This very British dish is packed with pre-match nutrition. Baked beans count as one of your five a day, are low in fat, and high in fibre. They offer a balance of protein and carbohydrates, ideal for powering exercise, and are rich in iron, zinc, and B vitamins. The tomato sauce is loaded with lycopene, a powerful antioxidant linked to a lower risk of cardiovascular disease.
Nutritional Power of Eggs
Eggs are an outstanding source of protein with excellent digestibility, making them a true nutritional powerhouse. They are also rich in vitamins A, D, and B12, along with choline, a nutrient vital for numerous metabolic processes.
England's Semi-Final Clash
England will face Argentina at the Atlanta Stadium on Wednesday. Following their quarter-final victory, Bellingham posted on Instagram, sharing images from the win with the caption: "Live to fight another day. Semi's next. Believe!"
