Manuka honey has long been prized for its health benefits, from soothing sore throats to supporting the immune system. But not all honey is created equal, and the popularity of this New Zealand-derived product has led to a rise in counterfeit versions.
TV doctor Hilary Jones, who endorses Manuka Doctor, the only brand he recommends, explained that the strength of Manuka honey lies in its methylglyoxal (MGO) content. "The higher the MGO content, the more valuable it is for us and the higher the price," he said. He recommends consuming at least ten grams daily, with twenty grams beneficial for boosting the immune system.
Manuka Doctor, New Zealand's largest independent Manuka producer, offers honey that is independently lab-tested and traceable back to the hive. Bargain hunters can currently purchase a dual pack of 100MGO honey for £8.50 instead of £54, or a three-pack for £12.50 reduced from £81, marking an 84% saving.
The need for vigilance is clear. An EU inspection report in 2023 found that 46% of 320 honey samples analysed were adulterated with inexpensive sugar syrup. Furthermore, DNA analysis by the Beekeepers' Association at the end of 2024 suggested that 24 out of 25 jars sold by major UK retailers were not genuine.
For those seeking authentic alternatives, Lookfantastic sells Manuka Health MGO 400+ Pure Monofloral Manuka Honey at £63.99, while Rowse Manuka Honey 100+ MGO 225g is available at Nisbets for £11.99. Customers have praised verified brands; one buyer, Bruce, noted that after being duped by counterfeits before, he felt more energetic and focused within days of using a certified product.
